Recipe: Eating on a Dime Garden egg sauce with unripe plantain

Recipe: Eating on a Dime Garden egg sauce with unripe plantain Delicious, fresh and tasty.

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The garden egg sauce is a tasty Nigerian dish that can be paired with potatoes, yam or plantain.

With garden egg as the main ingredient, this sauce provides a lot of nutritional benefits, a few of which include: Before you cook Garden Egg Sauce.

Rinse the garden eggs very well and remove the stalk.

You can cook Garden egg sauce with unripe plantain using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Garden egg sauce with unripe plantain

1. You need of unripe plantain.

2. It’s of Garden eggs.

3. It’s of (Pumpkin).

4. It’s of Big crayfish.

5. You need of Smoked fish.

6. It’s of Green pepper.

7. You need of I big Onion.

8. You need of Grounded crayfish.

9. You need of Seasonings.

10. You need of Groundnut Oil.

11. You need of Salt.

Put in a blender and pour just enough water to help the blades of your blender move.

In a separate pan over a medium-high heat, bring the green plantains, eggs and just enough water to cover to the boil.

Take the fish out of the pan using a slotted spoon and transfer to a plate.

Garden egg sauce is made up of majorly garden egg and palm oil with other ingredients.

Garden egg sauce with unripe plantain step by step

1. Cut ur plantain and wash thoroughly,put a pot on the fire add ur plantain and allow to boil for 15mins to 20mins depend on how u want it.

2. Wash ur garden eggs and green pepper thoroughly,put the garden egg and green pepper inside the pot add enough water and boil till it gets tender..

3. Wash ur leaf on a running water and slice. Wash ur big crayfish with salt to remove sand and tiny insects (I will advice u to remove the head cos of insects)wash ur smoked fish with salt to remove sand..

4. Wash ur mortal and pestle,pound ur garden egg and green pepper not too smooth. Slice ur onion and add to it..

5. Put a pot on d fire and add ur Groundnut oil,allow it to hot. Add ur pounded garden egg, big crayfish, grounded crayfish, smoked fish, seasonings and salt to taste. Allow it to boil for 10-15mins bfor adding ur pumpkin leaf. After adding ur pumpkin leaf let it cook for 5 mins then ur Garden egg is ready 😛😛.

Both of those varieties would work best for this garden egg stew recipe.

The typical purple aubergines would not afford this sauce the same texture or taste as the green and.

The Best Plantain Sauce Recipes on Yummly

Puerto Rican Shrimp With Creole Sauce (camarones A La Criolla), Dodo And Ata Din Din: Fried Plantains With Stewed Tomato, Onion, And Bell Pepper Sauce, Pork Tenderloin Sofrito With An Almond-plantain Barbecue Sauce And Grilled Yuca Garden egg sauce is a very healthy sauce you can accompany with your boiled yam, fried plantain, boiled unripe plantain etc.

It is very easy to whip up and a real winner on weekends.