Recipe: Tasty Healthy veg keema matar recipe

Recipe: Tasty Healthy veg keema matar recipe Delicious, fresh and tasty.

Healthy veg keema matar recipe. This vegetarian kheema masala dish is made with soya granules instead of meat. Simple to make and very flavorful, the dish also contains peas and aromatic spices. This curry pairs best with naan, although you can also serve it with roti, paratha, or even rice.

The word Keema is used for "minced meat".

However, for this quick and delicious healthy broccoli recipe, I use minced broccoli and ginger.

Stir-fried with Indian spices and peas, it can be served with fresh chapattis or Indian flatbread.

You can have Healthy veg keema matar recipe using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy veg keema matar recipe

1. Prepare 2 cups of soaked soya granules (properly squeezed).

2. It’s 1 cup of green peas.

3. You need 1 of big chopped onion.

4. You need 4 of green chillies chopped.

5. Prepare 1 tsp of ginger garlic paste.

6. You need 2 of chopped tomatoes.

7. It’s 1 tbsp of mustard oil.

8. Prepare 1/2 tsp of red chilli powder.

9. You need 1 tsp of coriander powder.

10. Prepare 1/2 tsp of garam masala powder.

11. You need 2 of bay leaves.

12. It’s 2 of cinnamon sticks.

13. You need to taste of Salt.

14. You need as required of Chopped coriander leaves for garnishing.

This is that one dish that can easily make broccoli-haters surprise themselves because it tastes so good!

Serve hot soya keema matar with roti, paratha, naan or rice.

Keema Matar Recipe - About Keema Matar Recipe: Keema matar is a delicious dinner party dish that you can easily prepare at home with simple ingredients and in no more than an hour.

Pair this with rice or roti for a wholesome meal.

Healthy veg keema matar recipe step by step

1. Place a pan over medium flame and pour some oil in it. once the oil is warm add bay leaf and cinnamon sticks in it. Saute until they turn a little dark in colour..

2. Now add chopped onion and let it cook till it turns golden. then add ginger garlic paste and cook it for 2-3 minutes. After that add chopped tomatoes and green chillies and let it cook for 2-3 minutes..

3. Put salt,red chilli powder, coriander powder,garam masala powder.mix everything well in low flame..

4. While the spices are cooking, take soaked and property squeezed granules in the pan and mix everything well..

5. Cooked properly till the water of the granules is properly dried..

6. Garnished with green coriander leaves..

7. Serve hot with rice and chapati..

Ingredients of Keema Matar Recipe: A delicious blend of minced meat and peas sauteed in a thick mixture of stimulating flavors like cumin seeds, cloves, cinnamon.

Create a spicy keema pau, a filling naan bread or a twist on the classic curry with our delicious keema recipes.

Put some heat into your midweek meals.

Keema/Kima, as we call it in Bengali, is a staple curry in many Bangladeshi and Pakistani households.

This particular version, Classic Keema Matar (mince with peas) is one of two favourites in my own house, the other being Aloo Keema (mince with potatoes).