Easiest Way to Royal Yummy Banana Soy Milk Smoothie without a Mixer

Easiest Way to Royal Yummy Banana Soy Milk Smoothie without a Mixer Delicious, fresh and tasty.

Banana Soy Milk Smoothie without a Mixer. I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas??

If you want to add some vegetables to your smoothie, try using an avocado or vegetable puree, which will easily mix with your fruit.

If you do not like soy milk, you may be surprised that you like this smoothie.

You cannot taste the soy at all, and the vanilla flavor adds to the wonderful blend of flavors in this smoothie.

You can have Banana Soy Milk Smoothie without a Mixer using 5 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Banana Soy Milk Smoothie without a Mixer

1. You need 1 of Banana.

2. Prepare 300 ml of Processed soy milk.

3. Prepare 1/2 of to 1 teaspoon Lemon juice (See Helpful Hints).

4. Prepare 2 of to 3 drops Vanilla extract.

5. Prepare 1 tsp of Sugar (Lakanto S sweetner) (See Helpful Hints).

This is a VERY thick smoothie, and I use it to substitute meals, esp. breakfast.

Adding a powder vitamin mix, such as Citriboost or other powder/liquid vitamins works like magic in this smoothie.

Ingredients for the Matcha Almond Milk Smoothie with Banana.

This will make a fairly thick milkshake, so you can add more milk and desired sweetener to balance it out to a preferred consistency.

Banana Soy Milk Smoothie without a Mixer instructions

1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring..

2. Mash with a whisk..

3. After 2 to 3 minutes, the bananas should have a paste-like consistency..

4. Add in the soy milk!.

5. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence..

6. Pour into a cup filled with ice, then drink up..

Older fashioned milkshakes appear to favour a high milk and sugar ratio to icecream and fruit to make an easy to drink consistency and was shaken with the aim to get a big head of.

To make this smoothie add the water and the hibiscus flowers in the blender first.

Letting the hibiscus sit in the water before blending will help it release all its flavors.

Let's dive straight into the basic 'how to' steps for creating delicious dairy-free smoothies… Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Add frozen banana chunks.

It might surprise you when I say that more often than not, I make my smoothies without milk.