How to Cook Delicious Pan seared lemon pepper salmon w/ citrus yogurt sauce

Josie Garcia
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How to Cook Delicious Pan seared lemon pepper salmon w/ citrus yogurt sauce
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How to Cook Delicious Pan seared lemon pepper salmon w/ citrus yogurt sauce Delicious, fresh and tasty.

Pan seared lemon pepper salmon w/ citrus yogurt sauce. Pan-seared salmon with lemon-dill yogurt sauce is a cooling summer recipe. For a slightly sweet version, add a few tablespoons of freshly squeezed orange juice to the yogurt sauce. Season both sides of fish with salt, pepper and lemon pepper seasoning.

Rinse and pat dry the salmon.

First, prep salmon by patting with a paper towel to remove moisture.

Then, season with salt and pepper, to taste.

You can have Pan seared lemon pepper salmon w/ citrus yogurt sauce using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce

  1. Prepare of salmon.

  2. It’s 8 oz of salmon fillet.

  3. You need 2 tbsp of lemon pepper seasoning.

  4. Prepare 1 of salt and pepper.

  5. It’s 1 1/2 tbsp of olive oil, extra virgin.

  6. It’s of yogurt sauce.

  7. You need 1 1/2 cup of plain Greek yogurt.

  8. It’s 1 1/2 tsp of lime zest.

  9. You need 1 tbsp of orange zest.

  10. Prepare 2 tbsp of fresh orange juice.

  11. You need 1 tbsp of fresh lime juice.

  12. Prepare 1 1/2 tbsp of honey.

  13. It’s 1 tbsp of olive oil, extra virgin.

How To Make Pan Seared Salmon.

Begin by seasoning the salmon with salt and a few grinds of pepper.

Resist the urge to fiddle with the fillets as they cook.

Salmon is brushed with butter and soy sauce, and sprinkled with lemon pepper.

Pan seared lemon pepper salmon w/ citrus yogurt sauce instructions

  1. Mix all yogurt ingredients together well, cover and set in fridge..

  2. Rinse Salmon and pat dry.

  3. Season both sides of fish with salt, pepper and lemon pepper seasoning..

  4. Heat non stick pan on med-high heat and add evoo.

  5. Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.

  6. Remove from heat, and plate with a starch and vegetables of your choice..

  7. Add a tablespoon or 2 over the fish and enjoy!.

So easy and quick, and so delicious!

Works outdoors on the grill, too.. and brush over the salmon.

However it came out of the pan.

Salt and pepper - so the salmon isn't bland.; Olive oil - to help brown the salmon and prevent sticking.; Chicken broth - to create a sauce.

White wine will work great too.