Recipe: To Try At Home Chicken and Kale Eggrolls

Recipe: To Try At Home Chicken and Kale Eggrolls Delicious, fresh and tasty.

Chicken and Kale Eggrolls. And now that I've officially qualified myself for the Major League Eating circuit with these kale and chicken egg rolls, I'm moving on to more of their enticing recipes, including Roasted Cherry Tomato and Goat Cheese Dip, Butternut Squash Crumble, and immediately next. Our kale chicken egg rolls recipe is from our Bountiful cookbook. These egg rolls are crispy, flavorful and loaded with greens!

Chicken and Kale Eggrolls First time I've ever tried kale before.

In a medium bowl, combine the chicken, kale, egg, sugar, soy sauce, garlic and pepper.

Ingredients In Spicy Baked Mexican Egg Rolls.

You can have Chicken and Kale Eggrolls using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Chicken and Kale Eggrolls

1. You need of ground chicken.

2. You need of chopped kale.

3. You need of chopped bean sprouts.

4. Prepare of shredded carrots.

5. It’s of chopped green onions.

6. Prepare of egg.

7. You need of sugar.

8. You need of soy sauce.

9. Prepare of garlic powder.

10. Prepare of sesame oil.

11. It’s of chinese 5 spice seasoning.

12. You need of egg roll wrappers (I used a 1 lb. pkg).

13. You need of egg white, beaten.

14. It’s of canola oil for frying.

Chicken breasts - Skinless, boneless, and chopped into small pieces.; Olive oil - For frying.

Butter - I like to use unsalted to control salt content Spices - Cumin, chili powder, cayenne Kale - regular kale or baby kale.

Red bell pepper - Chopped, you can use whichever color bell pepper you prefer.

Chicken egg rolls, kale egg rolls, avocado egg rolls, chocolate egg rolls, you name the egg roll and I will dip and devour it.

Chicken and Kale Eggrolls instructions

1. In a large bowl combine ground chicken, kale, bean sprouts, carrots and green onions..

2. Add egg, sugar,soy sauce, garlic powder, sesame oil, and chinese 5 spice seasoning. Mix well..

3. Take 2 tablespoons of filling and place it at the bottom of egg roll wrapper..

4. Roll wrapper around filling and tuck in sides as you roll..

5. Brush the end of the wrapper with beaten egg white on the edge of the wrapper before rolling up completely..

6. Brush a little egg white on the outside of the seam to ensure seams are sealed..

7. Fry in canola oil or vegetable oil on medium heat for 5 to 8 minutes in small batches. Drain on paper towels. Serve with your favorite sides and dipping sauces..

A hot, crispy wrapper stuffed with a flavor-packed filling.

These finger-friendly snacks steal my order (and my stomach) any time they appear on a menu.

And now you can toss those takeout menus and whip up fresh chicken egg rolls from the comfort of.

Sautee chicken in a pan until cooked through.

Place a bit of chicken, cabbage and carrots in the center of the wrapper.