Recipe: To Try At Home Cauliflower Sweetmeat (Phulkopir Mithai)

Recipe: To Try At Home Cauliflower Sweetmeat (Phulkopir Mithai) Delicious, fresh and tasty.

Cauliflower Sweetmeat (Phulkopir Mithai). Great recipe for Cauliflower Sweetmeat (Phulkopir Mithai). This might come as a surprise to those who think cauliflower is essentially made into savoury items. These dry fruits studded sweets made of cauliflower will make you see the vegetable in a whole new light.

For someone who has only really heard of cauliflower in savoury dishes or curries, this dish was the revelation of this round up.

This Cauliflower Curry or Aloo Phulkopir Dalna (Bengali Cauliflower & Potato Curry) recipe is a perfect example of Bengali niramish ranna or Indian vegetarian cooking.

It is vegan, gluten-free, paleo-friendly, nut-free and a complete plant-based Indian curry dish.

You can cook Cauliflower Sweetmeat (Phulkopir Mithai) using 14 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Cauliflower Sweetmeat (Phulkopir Mithai)

1. You need 3 of Small heads Cauliflower.

2. It’s 1/2 teaspoon of Turmeric powder.

3. It’s 2-3 of Cardamom pods.

4. It’s 3/4 teaspoon of Crushed cardamom seeds.

5. Prepare of Few strands saffron.

6. You need 2-3 tablespoons of Warm milk.

7. It’s 75 grams of Grated Khoya.

8. It’s 2 tablespoons of Condensed milk.

9. You need 4-5 tablespoons of Sugar.

10. It’s 5-6 tablespoons of Slived almonds.

11. You need 4 tablespoons of Chopped pistachio.

12. It’s 3 tablespoons of Finely chopped raisins.

13. It’s 4 tablespoons of Ghee.

14. It’s of Few drops Rose water (optional).

Here, cauliflower florets are cooked with potato cubes in pantry basic Indian spices.

Chana Magaj is one of my favourite sweetmeats, I love the nutty flavor.

What is Chickpea Flour and Gram Flour.

This sweetmeat is made from either chickpea flour or gram flour.

Cauliflower Sweetmeat (Phulkopir Mithai) instructions

1. Grate the cauliflower, (not the stem). Should about a a cup and a half. Soak the saffron in warm milk and keep..

2. In a pan boil some water with the turmeric powder and cardamom pods. Add the cauliflower and let it boil for about 15 minutes..

3. Drain, squeeze out as much water as possible, remove cardamom pods and keep aside..

4. In a non stick pan heat the ghee. Add the boiled cauliflower, followed by the sugar and fry for about 10 minutes. Add the crushed cardamom, saffron soaked in milk and keep frying..

5. Once the cauliflower has softened completely, add the grated khoya. fry for another 3 minutes or until khoya is properly incorporated. Now add half the almond,pistachio and raisins. Mix well..

6. Finally add the condensed milk, mix well, cook for another 2 minutes and take off heat. Sprinkle rose water (optional)..

7. Spread out the mixture on a try in an even layer, half an inch thick and garnish with the remaining dried fruits. Let it cool..

8. Cut it out in squares and serve warm or at room temperature. You could sprinkle some more grated khoya on top..

There is a slight difference between these two flours but they both work for this recipe.

Gram flour is made from brown chickpeas and Chickpea flour is made from white.

Cut cauliflower into bite sized florets.

Drain the water in a colander.

No Indian Party/ Festive Occasion or even a small gathering is complete without "Meetha / Mithai" popularly known as Indian Desserts / Indian Sweets served in the end of meal or occasion.