Recipe: At Home Unripe plantain porridge and Vegetable

Recipe: At Home Unripe plantain porridge and Vegetable Delicious, fresh and tasty.

Unripe plantain porridge and Vegetable. This unripe plantain porridge with green vegetables is given to mothers who just give birth to babies. (Postpartum plantain porridge) Theirs is cooked with a lot of sauce (water) and the vegetable used is uziza. I cooked with the Fluted pumpkin ( ugu) leaves instead of hot leaf. Unripe Plantain porridge can be eaten at any time of the day.

Unripe plantain porridge is a delicious one-pot plantain recipe, very easy to make and super tasty.

A great alternative to Asaro (yam porridge) Alright, honestly this is the best and the easiest unripe plantain porridge you would ever make.

Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.

You can cook Unripe plantain porridge and Vegetable using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Unripe plantain porridge and Vegetable

1. You need 2 of unripe plantain, dry fish, pepper, maggi.

2. Prepare 2 of unripe plantain, dry fish, pepper, maggi.

3. It’s of Palm oil, ugu, salt.

4. It’s of Palm oil, ugu, salt.

Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.

There is no one recipe for this nutritious dish.

Unripe plantain porridge is one of those dishes you've got to cook 'intentionally' to get it right.

While in med school it happened to be one of the meals usually suggested for diabetics too.

Unripe plantain porridge and Vegetable instructions

1. Peel your plantain, wash and put in a pot,p lace on fire and add one cup of water, oil, maggi.

2. Add salt, and palm oil. Cover to cook..

3. When the plantain is done,and the water is a little dry then add the vegetable and cook for 2minutes. Your plantain porridge is ready..

4. Add salt, and palm oil. Cover to cook..

5. When the plantain is done,and the water is a little dry then add the vegetable and cook for 2minutes. Your plantain porridge is ready..

Because of its acclaimed weight loss capabilities I dived into plantain porridge eating.

Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables.

The first step for preparation involves peeling the plantains, washing and then cutting them into tiny bits or according to desired shapes and sizes.

Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.

This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste.