Recipe: Appetizing Porridge Beans mixed with Sweet Potatoes and Ripe Plantain

Recipe: Appetizing Porridge Beans mixed with Sweet Potatoes and Ripe Plantain Delicious, fresh and tasty.
Porridge Beans mixed with Sweet Potatoes and Ripe Plantain. Beans and potato porridge recipe is a healthy and nutritious dish. Sweet potatoes are naturally sweet, so, when properly combined with beans it yummy and delicious. Pottage beans with sweet potato is a popular Nigerian food that is enjoyed by virtually everyone.
Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn.
The baby corn should be added when you turn off the heat.
Why you should soak the beans for some hours before cooking.
You can cook Porridge Beans mixed with Sweet Potatoes and Ripe Plantain using 3 ingredients and 5 steps. Here is how you cook it.
Ingredients of Porridge Beans mixed with Sweet Potatoes and Ripe Plantain
-
You need of White Beans, Sweet Potatoes, Ripe Plantain, Onions.
-
It’s of Fresh tomatoes and pepper, Ginger, Garlic, Crayfish, Salt,.
-
Prepare of Cubes, Dry fish.
Green plantain porridge is far more favoured and represented within the Caribbean community.
Although I do enjoy the taste of savoury porridge (I make mine with green banana) I feel that ripe plantain porridge is considerably grossly underrated.
As a result I felt the need to embrace it via this recipe post so it hopefully gains more recognition.
This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best.
Porridge Beans mixed with Sweet Potatoes and Ripe Plantain step by step
-
Boil the beans. Drain out the water. Add clean boiling water. Allow to cook.
-
Peel, slice and wash the sweet potatoes and ripe plantain. Add to the beans. Allow to cook..
-
Add the blended tomatoes and pepper, chopped onions, crayfish, dryfish, ginger, garlic, salt, cube. Allow to boil..
-
As the pot is drying, add the red oil. Let it simmer for few minutes. Remove..
-
Serve as desired.
Black-eyed beans, palm oil and plantains make up this incredibly tasty, easy-to-make, one-pot meal.
For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is not as interesting as it sounds.
Not to worry; this is the recipe for you.
You can add sweet potatoes or ripe plantains to this recipe for added sweetness.
I'm really not a fan of squishy foods so I tend to stay way from all things squishy pottage, even the popular yam pottage.