Recipe: Delicious Western ndengu

Recipe: Delicious Western ndengu Delicious, fresh and tasty.

Western ndengu. See recipes for Ground nut stew (Ndengu ya Njugu) too. Great recipe for Western ndengu and rice. Western ndengu and spaghetti this was my supper and it was very satisfying.

So today, Tricia, a mother of one, shares this tasty Ndengu stew recipe with us.

Take notes and give it a try 😊.

He spoke on Thursday at Muthale Girls School to mark International Forest Day. ★NDENGU RECIPE★ is the healthy& tasty you were looking for!

You can have Western ndengu using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Western ndengu

1. You need 1 cup of boiled western ndengu.

2. Prepare 1 of onion chopped.

3. You need 1 of green hoho chopped.

4. You need 2 of tomatoes chopped.

5. Prepare 1/3 tbs of royco.

6. You need of cooking oil.

7. You need of salt.

It is a popular delicacy that can be served with a variety of dishes such as rice, chapatti, or even ugali.

Ndengu is delicious, but it is also nutritious at the same time.

Field Worker at University of the Western Cape (UWC) Alumni Online.

Researchers are working on dengue fever vaccines.

Western ndengu instructions

1. Place onions in a sufuria and add cooking oil..

2. Stir and add hoho..

3. Add tomatoes and stir as they soften. Add the ndengu and stir..

4. Add royco and 1/2cup water then add salt and cover for 3minutes then serve with avocado..

5. .

For now the best prevention is to reduce mosquito habitat in areas where dengue fever is common.

In October last year Kitui governor Charity Ngilu launched the Ndengu Revolution.

Dengue fever is a mosquito-borne tropical disease caused by the dengue virus.

Symptoms typically begin three to fourteen days after infection.

These may include a high fever, headache, vomiting, muscle and joint pains, and a characteristic skin rash.