How to Spring Yummy Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

How to Spring Yummy Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli Delicious, fresh and tasty.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli. The Stir-Fried Iceberg Lettuce Recipe uses basic ingredients used in any Chinese recipe. I have used Vegetarian Oyster sauce which makes the sauce very flavorful. This sauce is made with mushroom and gives the recipe a deep flavor.

Tasty, crunchy and refreshing, iceberg lettuce is my favorite choice for stir fried lettuce, and this recipe, in my humble opinion, is the best way to cook it.

Iceberg lettuce – the pale green heads of crispy lettuce found at most grocery stores – is generally the least expensive type of lettuce.

It works well in scores of salads, on sandwiches and burgers, and in some cooked dishes, including stir-fries.

You can cook Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

1. You need of Iceberg Lettuce *5 to 6 large leaves.

2. It’s of Olive Oil.

3. Prepare of Garlic *finely chopped.

4. Prepare of Fresh OR Dry Chilli as required *finely chopped.

5. You need of Prawns.

6. You need of Soy Sauce.

7. It’s of Potato Starch *mixed with 1 teaspoon Water.

Stir-fried iceberg lettuce isn't difficult to master if you follow a few guidelines.

Tear or cut into pieces a bit bigger than bite sized.

In a small bowl mix soy sauce, sesame oil and sugar.

Stir fried lettuce transforms the humble, predictable, and often ho-hum salad green into something unexpectedly special.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli instructions

1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces..

2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all..

3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat..

4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce..

Combine the rice wine or sherry, soy sauce, sugar, and salt in a small bowl.

Put a large, deep skillet over medium-high heat.

Her mother served stir-fried lettuce at Chinese New Year as a symbol of rising fortunes – and only then.

But Young cooks it all year long, following the seasons: this technique works well with spinach or romaine or watercress, baby bok choy or napa cabbage – even asparagus, snow peas, and snap peas in appropriately-sized bits.

Heat a wok over medium-high heat and add oil.