Recipe: Perfect Oats upma with beetroot and vegetable

Recipe: Perfect Oats upma with beetroot and vegetable Delicious, fresh and tasty.

Oats upma with beetroot and vegetable. Cook Oats upma with beetroot and vegetables in the comfort of your home with BetterButter. When the seeds crackle, add the urad dal, curry leaves. furthermore, some important and easy tips to make this vegetable oats upma recipe, a perfect one. firstly, i have used rolled oats and i would recommend the same to use for this recipe. if you are using instant oats then just add ¼ or ½ cup water to cook oats. also, you can add roasted rava along with oats for the combination of rava oats uppitu. lastly, you can roast oats in large quantity . Oats and Vegetable Upma is a delicious breakfast that can be enjoyed anytime of the day but is best when had first thing in the morning.

Vegetable oats upma is a very healthy and delicious breakfast dish which be prepared quickly.

It is made with quick cooking oats and vegetables like carrot, peas, onions and beans.

Vegetable oats upma is a very sumptuous and nutritious dish.

You can have Oats upma with beetroot and vegetable using 15 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Oats upma with beetroot and vegetable

1. It’s 2 cup of oats.

2. It’s 1 large of beetroot.

3. Prepare 1 cup of green peas.

4. You need 1 cup of beans.

5. Prepare 1 large of potato.

6. You need 2 of carrot.

7. You need 2 no of chopped green chilli.

8. It’s 1 tbsp of Finely chopped onion.

9. You need 1 tbsp of mustard seeds.

10. It’s 1 tbsp of chana daal.

11. It’s 1 tbsp of .urad daal.

12. It’s to taste of lemon juice.

13. It’s 1 tbsp of oil.

14. You need 6 to 8 of curry leaves.

15. Prepare chopped for garnishing of coriander leaves.

A very healthy breakfast option to start your day.

Oats upma also makes for a healthy tiffin box snack.

Heat ½ tsp oil in a shallow frying pan.

Upma has always been my favorite, be it rava upma or semiya upma or upma kozhukattai or any upma for that matter.

Oats upma with beetroot and vegetable instructions

1. Dry roast the oats and keep aside. Wash and Cut the carrot, potato, and beetroot into small cubs, chop the beans..

2. Heat the oil in a pan and pop the mustard, chana dal and urad dal. saute the green chilli and onion,now add the vegetables with 2 cup of water..

3. After a boil cover it till the vegetables are done. Add roasted oats and cook it for 2-3minute more or till the oats done..

4. Turn off the gas, Garnish with coriander leaves and lemon slice, serve hot..

Now-a-days oats is gaining popularity as a breakfast dish mainly because of its health benefits and also it can be cooked in a jiffy.

Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables.

The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy.

Oats made interesting with the addition of vegetables and simple tadka, lending great flavour to the upma.

Serve Vegetable Oats Upma along with Raw Mango Coconut Chutney Recipe for a healthy breakfast.