How to Prepare Tasty Western ndengu and spaghetti

How to Prepare Tasty Western ndengu and spaghetti Delicious, fresh and tasty.
Western ndengu and spaghetti. Western ndengu and spaghetti this was my supper and it was very satisfying. In my house, one of the favorite accompaniment for ndengu stew is chapati's. Rice also is a good accompaniment.
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You can cook Western ndengu and spaghetti using 9 ingredients and 6 steps. Here is how you cook that.
Ingredients of Western ndengu and spaghetti
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You need 100 g of spaghetti.
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It’s 1 cup of boiled western ndengu.
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Prepare 1 of chopped onion.
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You need 1 of small chopped hoho.
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It’s 1 bunch of dhania.
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Prepare of cooking oil.
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Prepare of salt.
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Prepare 3 of diced tomatoes.
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It’s 1/3 tbs of royco.
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Their diet was mainly from agricultural produce (Thoroko-cowpeas, Ndengu, Noe, Njugu-pigeon peas, Njahi).
This explains the obsession with boiling everything - Guilty as Charged.
Njahi are prized as a nutritious food for nursing mothers even today.
Western ndengu and spaghetti step by step
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Place onions in a sufuria and add cooking oil..
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Add hoho as you stir and after a minute add tomatoes and stir as they soften..
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Add dhania and stir then add ndengu..
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Add salt and the royco then add ½ cup water and cover for 3 minutes then serve..
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Boil water for the spaghetti and the add the spaghetti and salt then allow to cook for around 10 minutes then turn off the heat..
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Drain all the water and serve..
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The peas are vegetables eaten together with other foods like Irish potatoes, rice, spaghetti, among others.
In Mombasa for instance, rice is a common delicacy in most Swahili families.
Peas have rich deposits of manganese, calcium, zinc, iron, among other ions known to bolster immunity.