How to Spring Appetizing Beetroot Upma

Douglas Gross
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How to Spring Appetizing Beetroot Upma
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How to Spring Appetizing Beetroot Upma Delicious, fresh and tasty.

Beetroot Upma. Hi dears, Upma - an Indian Breakfast recipe, is a very familiar dish to all of us. It is easy to make and healthy too. Usually, it is made from dry roasted S.

It is a very healthy and tempting recipe.

Hummus is one of the most popular Middle Eastern delicacies that have found a place in menus around the world.

Here's an interesting & colorful version of the regular hummus; creamilicious beetroot hummus!

You can cook Beetroot Upma using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Beetroot Upma

  1. It’s 1 cup of White rava.

  2. Prepare 1/2 cup of Beetroot juice - [grate, grind to fine paste and extract.

  3. You need 1 of Onion [finely chopped].

  4. You need 2 tbsp of green peas.

  5. Prepare 2 tbsp of sweet corn.

  6. Prepare 2 tbsp of capsicum (finely chopped).

  7. You need 1 of Green chilli.

  8. Prepare 1 spring of Curry leaves.

  9. You need 2 tbsp of Coriander leaves [chopped] -.

  10. You need 1 tbsp of Mustard seeds.

  11. Prepare 1 tbsp of Bengal gram.

  12. Prepare 1/2 tbsp of Urad dal.

  13. It’s 2 tbsp of Oil.

  14. You need To taste of Salt.

It will give different flavor for beetroot upma; Tip.

Mix of beet root & butter milk can be used who likes tangy taste; Beetroot rava upma.

I like it I dont like it.

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Beetroot Upma instructions

  1. Dry roast rava Heat oil in a pan then add mustard seeds. Once it’s spluttered add chopped onion, carrot, peas, sweet corn and capsicum sauté till light brown colour then add green chilli and curry leaves and sauté gently..

  2. Add beetroot juice and salt. When boils add roasted rava slowly and stir simultaneously so that there will be no lumps. Mix well and cook for 2 minutes cut off heat.

  3. Add lemon juice. Then cover it for 5 minutes. Sprinkle chopped coriander leaves serve hot with coconut chutney.

Rava Upma with a healthy twist- Beetroot & Sprout Upma.

Add the roasted beetroot (blended) and stir well to mix evenly.

Upma will be thick now and the right consistency.

Upma is the most common breakfast in every Indian home and one of the most popular South Indian Breakfast recipe ever!

While Semolina is what makes the traditional Upma truly delicious, I love the Millet based Upma too.