Recipe: To Try At Home Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi)

Gerald Burns
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Recipe: To Try At Home Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi)
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Recipe: To Try At Home Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) Delicious, fresh and tasty.

Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi). Sweet Potato & Fenugreek Leaves Sabzi Recipe is a healthy side dish that you can try for a healthy diet. The sweet potato are first stir fried till it has a crispy texture outside and soft inside. It is then mixed along with freshly chopped fenugreek leaves.

Sweet potato is a good substitute for potatoes.

They are an excellent source of vitamin A (in the form of beta-carotene).

Additionally, they are a good source of potassium, dietary fiber,… #Sweetpotatorecipe #Healthy recipe Add in some fenugreek seeds and you have yourself a delicious, super healthy food.

You can have Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi)

  1. You need of Fenugreek Leaves.

  2. Prepare of Sweet potato medium size.

  3. You need of Finely chopped garlic.

  4. Prepare of Finely chopped green chilli.

  5. Prepare of Mustard oil.

  6. It’s of Cumin.

  7. You need of Juice of lemon.

  8. Prepare of Kitchen King Masala.

  9. Prepare of Turmeric.

  10. You need of Coriander powder.

  11. It’s of Salt.

  12. You need of Pomegranate for garnishing.

In the ancient medicine systems in India and China, Fenugreek is used to improve metabolism in addition to using it to regulate blood sugar levels.

The Shakariya (sweet potato) Methi (fenugreek) nu shaak is my mother in laws's favorite dish.

This is a really easy recipes of one of my favorite sabzis – aloo methi.

Perfect for winters, it is quick to prepare and really simple too.

Sweet Potato with Fenugreek Leaves (Methi Sakarakandi Sabzi) step by step

  1. Boil one cup of water and add chopped methi leaves with little salt. Boil water for 10 minutes on a medium-high flame. After 10 minutes switch off the gas and drain the water. Keep boiled methi leaves in a colander and keep it aside. Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes).

  2. Heat the mustard oil in a deep non-stick pan, add the cumin seeds and when the seeds crackle, add the garlic, chopped green chilies. Saute on a medium flame for 30 seconds. Add all spices and boiled sweet potatoes. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally..

  3. Now add boiled and chopped fenugreek leaves. Mix well and cooks on a medium flame for 5 minutes while stirring occasionally. Switch off the flame and add lemon juice. Mix them well. Garnish with Pomegranate and serve hot with chapati or paratha..

Fenugreek Potato Recipe Aloo Methi - This delicious Punjabi recipe requires minimal ingredients, is quite easy to prepare and.

Aloo Methi is a dry curry made with potatoes & fenugreek leaves.

It is flavored with mild Indian spices.

Aloo Methi is quick and easy to cook and is a great comfort food.

Cooking the slightly bitter Fenugreek Leaves along with the potatoes imparts a distinct flavor to the dish.