Recipe: Appetizing Beetroot Rava upma
Recipe: Appetizing Beetroot Rava upma Delicious, fresh and tasty.
Beetroot Rava upma. Heat oil in a pan then add mustard seeds. Once it's spluttered add chopped onion sauté till light brown color then add ginger, green chilli and curry leaves and sauté gently. Now add grated beetroot or puree and allow it cook until rava absorbs all the water.
Wheat Rava With Beetroot Pickle Recipe, How To Make Wheat Rava With Beetroot Pickle Recipe This is an easy, healthy broken wheat upma to incorporate in your regular diet, this is can be best eaten with Beetroot Chutney.
Very tasty, very light, very healthy and very simple and easy to cook.
To talk about the health benefits of Rava Upma, note that it provide a rich source of dietary nutrients, including fiber, B vitamins, iron and magnesium which boosts the bodies natural.
You can cook Beetroot Rava upma using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Beetroot Rava upma
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Prepare 1 cup of roasted rava.
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Prepare 1 cup of Beetroot puree.
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It’s 2 of green chillies.
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Prepare handful of Curry leaves.
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It’s as required of Coriander to garnish.
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It’s 3 cups of water.
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You need 1/2 teaspoon of hing.
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You need 1/2 teaspoon of mustard seeds.
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You need 1/2 teaspoon of chana dal.
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Prepare 1/2 teaspoon of urad dal.
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It’s 1 teaspoon of Ghee.
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You need 1 teaspoon of oil.
Kerala Style Rava Uppumavu (Semolina Upma) is not very moist, but a dry form without sticking together - a grainy structure.
In Kerala most of us don't add vegetables like green peas, beans and carrot pieces like usual South Indian Upma.
But when I make upma I use finely chopped carrots and coconut which makes upma very yummy, it's optional.
Upma is one of the most easiest breakfast and can be done in a jiffy.
Beetroot Rava upma instructions
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Heat oil and ghee in a pan add mustard seed let it splutter then add chanadhal and urad dal hing with onions and cook well with a pinch of salt..
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Now add one cup of boiled Beetroot puree with a pinch of salt and cook well..
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Now add three cups of water bring it to a boil with salt to taste for the rava..
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Now slowly add rava constantly stirring it while adding the rava close and cook till it becomes soft and all the rava comes together. Serve with chutney of your choice..
Though I have posted many types of upma including vegetable rava upma, I realized that I did not post the most basic upma recipe (without any vegetables).
Since it is a very basic recipe, I have given step wise pictures to make it easier for beginners.
Godhumai rava upma is a staple breakfast at home, filling and nutritious with vegetables added to it.
As wheat rava (godhumai rava is not refined, it has more nutrition in it comparatively to rava (Semolina).
Broken Wheat Upma also known as Godhuma Rava Upma in Tamil Or Dalia Upma in Hindi is a wholesome dish that is packed with nutrition form the broken wheat.
