Recipe: Tasty Western ndengu stew

Recipe: Tasty Western ndengu stew Delicious, fresh and tasty.

Western ndengu stew. See recipes for Ground nut stew (Ndengu ya Njugu) too. And she's a great cook too! So today, Tricia, a mother of one, shares this tasty Ndengu stew recipe with us.

Slice the tomatoes and gorgets.. ★NDENGU RECIPE★ is the healthy& tasty you were looking for!

It is a popular delicacy that can be served with a variety of dishes such as rice, chapatti, or even ugali.

Ndengu is delicious, but it is also nutritious at the same time.

You can cook Western ndengu stew using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Western ndengu stew

1. Prepare 1 cup of boiled ndengu.

2. It’s 1 of chopped onion.

3. Prepare of Dhania.

4. Prepare 1 of chopped carrot.

5. Prepare of Tomatoes.

6. It’s of Gorgets.

7. It’s of Cooking oil.

8. Prepare of Salt.

Nothing tastes better that a Kenyan dengu recipe.

Dengu/ green grams are nutritious and loved by many people.

Green grams are easy to make and require no special skills.

Ikoa's food menu is diverse: Chapati and madondo (beans), rice and ndengu (green grams), ugali and tilapia from Lake Victoria, stewed matoke (bananas) from Uganda, and stewed or boiled meat that can be accompanied with either chapatti, ugali or rice.

Western ndengu stew instructions

1. Chop the onions,fry them..

2. Add sliced tomatoes..

3. Add hoho and the western ndengu.

4. Add dhania and salt.

5. Slice the tomatoes and gorgets..

Ikoa told me her customers prefer to eat her specially cooked meat, Teso style, with ugali.

Ndengu is a Swahili word that means lentils.

This sumptuous stew is served with chapati, ugali or wali.

Masala is a concoction of spices, herbs and vegetables such as Spanish paprika, cumin powder, green chillies, turmeric powder and coriander.

Waweru is a Kenyan mum raising her two sons in Nairobi.