Recipe: at dinner Super healthy, mouth-watering meatless burger

Recipe: at dinner Super healthy, mouth-watering meatless burger Delicious, fresh and tasty.
Super healthy, mouth-watering meatless burger. Great recipe for Super healthy, mouth-watering meatless burger. I made this today and I will probably make this tomorrow is how good it was! A customer or my restaurant asked for it (its not on the menu).
Vegan Heaven created a Super Crispy Cauliflower Burger that can easily hold its own among meat-eaters and plant-lovers alike.
To get the crispy texture, the cauliflower steaks get a coat of batter made from flour, plant-based milk , water, paprika, and garlic powder, and then a coat of panko breadcrumbs before baking or grilling.
After making this healthy vegan veggie burger, snap a few shots, post them on Instagram and tag me with @theblondelish.
You can have Super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook that.
Ingredients of Super healthy, mouth-watering meatless burger
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It’s 1/3 cup of Green pepper cut into small pieces.
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You need 1/2 cup of shredded zucchini.
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You need 1/2 cup of shredded carrots.
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It’s 1/2 cup of fried ground beans (thick texture).
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Prepare 1/2 cup of cooked lentils.
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It’s 1/4 tsp of curry paste.
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Prepare 1 of salt and pepper.
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You need 1/3 cup of onion, chopped.
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It’s 1 clove of garlic minced.
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It’s 1 tbsp of parmesan cheese.
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Prepare 1 slice of whole wheat bread.
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This vegan burger recipe is one you'll want to make again and again.
Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger.
Serve them on buns or stuff them in pitas.
Super healthy, mouth-watering meatless burger instructions
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Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs..
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Between two pieces of parchment paper, add flour so the mixture wont stick..
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Divide mixture in 2 and then each part, divided into 2 again..
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Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle..
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Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper..
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Repeat this process with the other 2 parts..
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On a flat surface, take them to the fridge for about 2 hours to firm up a little..
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When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice..
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Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce)..
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I used raw zucchini instead of fries, much healthier and so yummy..
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Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever..
Thick, fat, juicy, meaty, super healthy veggie burgers… that are totally plant based!.
The best part about these savory vegan veggie burgers (aside from how ridiculously simple they are to make) is that you get to choose the ingredients.
Beyond Burger patty isn't much better.
Which is to say, these "healthy" burgers have more or less what you'd find in a regular fast-food burger patty.
Veggie burgers are a great option for vegans,.