How to Diet At Home African food Ndengu Chapati

Lora Kennedy
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How to Diet At Home African food Ndengu Chapati
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How to Diet At Home African food Ndengu Chapati Delicious, fresh and tasty.

African food Ndengu Chapati. Great recipe for African food Ndengu Chapati. This is one meal I can eat daily. Growing up, my family had a small hotel.

That explains why I love it to date.

I only added mince meat and congets.

East African Chapati - Easy to make chapati that are flaky, layered and delicious.

You can cook African food Ndengu Chapati using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of African food Ndengu Chapati

  1. You need of ndengu.

  2. Prepare cubes of congets diced in.

  3. It’s cubes of carrots in.

  4. You need of onion diced.

  5. You need cubes of potatoes diced.

  6. You need cubes of tomatoes cut in.

  7. Prepare 3 cloves of garlic grated.

  8. Prepare of grated ginger.

  9. It’s of minced meat.

  10. You need of oil and s a lt.

Made with a few simple ingredients.

If you live in East Africa, especially in countries like Tanzania, Uganda, Mozambique, Kenya, Burundi, you are very familiar with the popular unleavened pan-grill bread - Chapati.

To make the Kenyan dengu recipe, you need cooked green grams (dengu), onions, tomatoes and seasoning.

If you are a vegan, this is a delicious recipe to try out.

African food Ndengu Chapati step by step

  1. Steam the mince meat and add oil then onion.cook till brown..

  2. Add ginger and garlic, turn and then add carrots, then congets,tomatoes and turn them add potatoes. Cook till ready..

  3. Add the already sorted and boiled ndengu. Keep turning. Add salt if u want..

  4. Serve with chapati or any accompaniment of your choice..

Dengu can be served with chapati, rice, , matoke, mashed potatoes among others.

East African Chapati also known as Roti, safati, shabaati, phulka and roshi, is an unleavened flatbread.

This Chapati originates from India and is a staple in East Africa.

Apart from Kenya, East African Chapati is also a staple in countries like Tanzania, Uganda, Zanzibar, and Burundi.

See more ideas about Chapati recipes, Chapati, African chapati recipe.