How to Fall Perfect Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut

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How to Fall Perfect Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut
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How to Fall Perfect Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut Delicious, fresh and tasty.

Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut. Great recipe for Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut. I had this interesting and yummy flavour combination on holiday, so I stripped it right back to a quick oven roast meal.

Spiced cauliflower, apple, fennel & hazelnut.

I had this interesting and yummy flavour combination on holiday, so I stripped it right back to a quick oven roast meal.

Now I understand how the ingredients taste with minimal prep I'm going to experiment with.

You can have Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut

  1. It’s 2 of whole sea bream.

  2. You need 1 of large cauliflower.

  3. It’s 2 of large fennel (or 6 baby).

  4. You need 2 of large apples.

  5. It’s 3 tsp of medium curry powder.

  6. It’s 2 tsp of cumin.

  7. Prepare 1 of lemon (sliced).

  8. It’s Handful of hazelnuts.

  9. Prepare Pinch of Salt and pepper.

  10. Prepare Dash of olive oil.

Spiced cauliflower, apple, fennel & hazelnut.

I had this interesting and yummy flavour combination on holiday, so I stripped it right back to a quick oven roast meal.

Now I understand how the ingredients taste with minimal prep I'm going to experiment with the same flavours using different techniques.

Roasted Cauliflower With Rosemary & Garlic.

Roasted sea bream. Spiced cauliflower, apple, fennel & hazelnut step by step

  1. Be inspired by a wonderful meal with my wife šŸ’”.

  2. Preheat the oven to 180c.

  3. Chop the fennel (save the fennel tops), apple and cauliflower.

  4. Season the cauliflower with the curry powder, cumin and olive oil.

  5. In a roasting dish muddle the ingredients and place the bream on top. Stuff the bream with lemon slices and fennel tops. Season with oil, salt and pepper..

  6. Roast for 20mins.

  7. Meanwhile crush the hazelnuts with a pestle and mortar. Sprinkle on the fish and roast for another 10 mins..

  8. Serve and enjoy 😊.

This is one of my favourite ways to eat the humble cauliflower.

I actually love eating it piled up in a bowl as a meal in itself, however it also goes wonderfully with a good roast dinner.

Heat oil and butter in a pan and add the sea bass fillets, skin-side down.

Slice off the stem of the fennel and cut lengthwise into sections.

Remove from oven and carefully place all ingredients into a blender.