Recipe: Yummy Healthy raita

Leona Guerrero
Recipe
Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Yummy Healthy raita
Page content

Recipe: Yummy Healthy raita Delicious, fresh and tasty.

Healthy raita. Raita is a condiment that finds a commonplace in our meals and comes in multiple variants, from cucumber to spinach-based preparations. Beetroot raita is one such variant and is bound to go. Without raita, curd or lassi an Indian meal is incomplete.

Raita is cucumber-yogurt sauce used in Indian cuisine as a cooling balance for spicy dishes.

Try it with curries or as a condiment for grilled meat or poultry..

These easy, healthy recipes are ready in under an hour and use short-cut ingredients, so you can serve up a chicken casserole for dinner any night of the week.

You can have Healthy raita using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy raita

  1. Prepare of curd or homemade dahi.

  2. Prepare of boiled carrots.

  3. Prepare of chopped finely onion.

  4. It’s of chopped finely cucumber.

  5. It’s of finally chopped radishes.

  6. It’s of grated and strained bottle guard.

  7. It’s of rock salt.

  8. It’s of black pepper powder.

  9. It’s of garam masala.

  10. It’s of chaat masala.

  11. You need of red chilli powder.

  12. You need of dry roasted cumin seeds powder.

Healthy Indian Raita Recipe - Indian Yogurt Sauce w/ Vegan & Dairy Free Options.

Lots of people associate spicy curries with Indian cooking, but there are SO many types of curry and different sauces.

And, not all Indian sauces are spicy.

This Indian raita (a cucumber yogurt sauce) is actually cool and refreshing—helping to mellow the spiciness in a meal and cool the palette! healthy cucumber raita

Healthy raita instructions

  1. Mix all the ingredients and spices into curd and add some amount of milk.

  2. Whisk gently dont use blender and enjoy yummy RAITA.you can add coriander leaves too.

  3. Stay safe stay healthy.

Cucumber Raita, is the ideal raita for weight-watchers as it comprises of high amounts of water and very little calories.

This raita is rich in protein and calcium that maintain bone health.

The tempering gives a peculiar curry-like flavour to this.

Serve this raita as a refreshing side dish with grains or with any curry.

Or enjoy it on its own for lunch.