Easiest Way to Make Delicious Chapati with green grams(ndengu)

Easiest Way to Make Delicious Chapati with green grams(ndengu) Delicious, fresh and tasty.

Chapati with green grams(ndengu). Whole meal chapati with creamy green grams as a side dish. Chapo Ndengu is the best combination of all time & my favorite vegetarian meal😉😉. I don't like alot of spice in my Ndengu, I'd rather have all the natural flavors and taste of the ndengus in my soup.

Rice also is a good accompaniment.

I know there are some people who love having ndengu with ugali, and I recently discovered that some people.

Pair it with warm rice or chapati and you'll have your new favorite.

You can have Chapati with green grams(ndengu) using 10 ingredients and 20 steps. Here is how you cook it.

Ingredients of Chapati with green grams(ndengu)

1. It’s 1 kg of all purpose baking floor.

2. You need 1/2 of of Solid and liquid cooking oil.

3. Prepare to taste of Salt.

4. You need of Boiling water.

5. You need 1/2 kg of green grams.

6. Prepare 1 of grated carrots.

7. It’s 2 of large clean and peeled tomatoes.

8. Prepare 2 of large onions.

9. Prepare 1 of garlic.

10. It’s 1 of Cupsicum.

Mung bean curry is a staple in my home.

I guarantee it will be a staple in your home too once you hear about the wonderful health benefits you get.. ( Ndengu / green gram curry) .

Green grams (ndengu) stew with rice After all the festivities where we indulged in lots of meat, a break with healthy legumes.

Rich in protein, can be enjoyed with boiled white rice or chapati.

Chapati with green grams(ndengu) step by step

1. Boil 1 liter of water.make sure its boiling hot.

2. Take kitchen basin and pour 3/4 of the homebaking flour.add a spoonful of salt..

3. Now add the hot water and start kneading it slowly while adding the hot water.

4. Keep on kneading the dough until theres no more floor being seen.the dough must not be sticking to the fingers nor be hard.just soft.add the 2 spoonfull solid cooking oil.

5. Keep on kneading till the oil mixes well into the dough..

6. Cover the dough with a kitchen towel for 15 minutes.

7. Uncover it and spread the dough in a clean surface.put them in small in balls and then spread using spinning pin and put 1/2 spoonful of oil in each ball.roll them into balls again.

8. Cover the balls with kitchen towel again for 10 minutes.

9. Start spreading the balls them into a good chapati size.

10. Heat the pan in a medium heat..

11. Add 1/2 spoonful of liquid oil then put one chapati at a time.

12. When one side has turn brown turn the chapati the other side and add 1/2 spoonful of liduid oil.make sure they turn brown.

13. Keep on doing the same to the other ones till all of them are cooked.

14. In a separate pan boil the washed green grams till they are soft.

15. In a separate pan heat 2 spoonful of cooking oil.add the cut onions till they turn golden brown.

16. Add capsicum,grated garlic and carots and mix well.

17. Add the cut tomatoes and let it simmer till they softens.

18. Add the boiled green grams and salt to taste.

19. Add 1/2 a cup of water and let it boil for 3 minutes.stir and let it mix.

20. Serve while hot.

Home Recipes Main dish Cumin- cardamom ndengu (green grams) Main dish vegetarian.

I love ndengu with rice,ugali or chapati.

They remind me a lot about by childhood.

I like them a little mushy rather than whole.

To make the Kenyan dengu recipe, you need cooked green grams (dengu), onions, tomatoes and seasoning.