How to Special Delicious Maini with rice and ndengu

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How to Special Delicious Maini with rice and ndengu
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How to Special Delicious Maini with rice and ndengu Delicious, fresh and tasty.

Maini with rice and ndengu. The temperature has been steadily falling. That only means one thing: get a bae and spend the rest of the cold season in a permanent cuddle until sunny September it means we now have a chance to enjoy and savor all the beautiful indulgent, warming foods we can get our hands on. Make those soups, snuggle up to a plate of chicken biryani, let that matumbo na ugali really warm you up!!!

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You can cook Maini with rice and ndengu using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Maini with rice and ndengu

  1. Prepare of Maini 1/4 onions.

  2. You need of Tomatoes.

  3. Prepare of Salt.

  4. You need of Cooking oil.

Leo tuna wali,sima,matumbo,maini.minji Na mboga za kienyeji.

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Maini with rice and ndengu step by step

  1. Dice and put on a cooking pan.

  2. When dry, set aside then heat pan with cooking oil..

  3. Add onions and tomatoes then add maini.

  4. Add soup and leave it to boil then add salt and remove ready to serve.

Prepared by: Mwangi, Alice Mboganie and Mbera Gloria, Applied Nutrition Programme, University of Nairobi, Kenya Support was provided by the EC/FAO Programme on Food Security Information for Action, Phase II, FAO ,Rome, with additional support from the Food and Nutrition.

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