Recipe: Eating on a Dime Multigrain spinach onion paratha

Recipe: Eating on a Dime Multigrain spinach onion paratha Delicious, fresh and tasty.

Multigrain spinach onion paratha. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Spinach and Green Onion Paratha stuffed with Paneer Onion mixture. The perfect stuffed Indian Flat Bread made with fresh Spinach, Green Onions and stuffed with sauteed Onions and Paneer (cottage cheese) lightly flavored.

Start by making dough, take all flour, salt in a bowl.

Add in water slowly and knead to a soft smooth dough.

Multigrain paratha as the name says includes the different grains flour in equal quantity and then make roti or paratha.

You can cook Multigrain spinach onion paratha using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients of Multigrain spinach onion paratha

1. You need 1 cup of Wheat flour.

2. Prepare 1/3 cup of Rice flour.

3. It’s 1/3 cup of Besan.

4. It’s 1/4 cup of Ragi flour.

5. You need 1/3 cup of Urad daal flour.

6. You need 1/4 cup of Bajra flour.

7. You need 1/4 cup of Jowar flour.

8. You need 1 cup of Spinach chopped.

9. Prepare 1/4 cup of Spring onion chopped.

10. You need 1/4 cup of Coriander leaves.

11. You need 1 tbsp of Garlic green chilli paste.

12. You need 2 tsp of Sesame seeds.

13. You need 1 tsp of Cumin seed.

14. It’s 1 tsp of Ajwain.

15. Prepare 1 tsp of dry mint powder.

16. It’s as per taste of Salt.

17. It’s 2 tbsp of Oil.

Paratha is the staple breakfast in India especially in North India, if you get bored of regular parathas then such mixed flour parathas come handy.

Spinach paratha is an excellent way to include spinach in the kids diet.

For a beautiful green color paratha, you can blanch the spinach in a hot boiling water for a couple of minutes and grind with the cumin seeds, green chilies to a smooth puree, add to the wheat flour and knead the dough..

I stuffed the paratha with finely ground onion, chilis, garlic, and coconut fried in the spices you suggested (hing and cumin seeds).

Multigrain spinach onion paratha instructions

1. Take all flour in a bowl..

2. Add chopped spinach spring onion and coriander leaves and all spices and mint powder and salt..

3. Add little water to make it a dough make a smooth dough let it rest for 5-10 minutes..

4. Divide the dough in equal portions make a paratha like we roll chapatis..

5. Now heat a pan add paratha, cook on a medium flame..

6. Flip the paratha spread little oil and cook for a minute both the sides..

7. Similarly, repeat and make the other..

8. Serve on a plate hot with yoghurt pickle and butter..

Served two days in a row with dry vegetable dishes, mint raita, and that delicious Thandai recipe you have!

Multigrain Vegetable Paratha is a quick, easy, and delicious paratha.

Serve these parathas with curd/ pickle/ raita.

This paratha is a nutritious tiffin item too.

Make this paratha when your family wants to have healthy yet delicious food.