Recipe: Perfect Spinach paratha

Recipe: Perfect Spinach paratha Delicious, fresh and tasty.

Spinach paratha. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.

In a blender, add remaining ingredients except oil for cooking and additional water.

Add spinach mixture to flour and form a medium firm dough.

Palak paratha is a delicious and nutritious Indian bread with spinach blended into the dough.

You can have Spinach paratha using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Spinach paratha

1. Prepare 1 1/2 cup of wheat flour.

2. Prepare 500 gm of Spinach.

3. It’s 1 tbsp of coriander powder.

4. You need 1/2 tbsp of cumin seed powder.

5. It’s 1 tsp of turmeric powder.

6. Prepare 1 1/2 tsp of red chilli powder.

7. Prepare 2 tsp of Carrom seeds.

8. You need As per taste of salt.

9. It’s As per need of oil.

It tastes great with yogurt and Aam Ka Achaar (mango pickle) or Andhra Tomato Pickle.

It tastes great with yogurt and Aam Ka Achaar (mango pickle) or Andhra Tomato Pickle.

Yes you can mix the spinach into the dough and it will work but texture of the paratha is very different.

Cook the spinach to little more dry texture and the next important thing is after filling the paratha roll it after a minute.

Spinach paratha instructions

1. Wash the spinach leaves well..

2. Put the all above ingredients wheat flour,spinach leaves, cumin seed powder,coriander seed powder,red chilli powder,turmeric power,carrom seeds, oil, salt into the food processor with 2 to 3 tbs of water..

3. Knead it well. Now dough is ready. Set a side for 15 to 20 minutes..

4. Then divide the dough into equal size portion and make lemon size ball..

5. Dust the rolling board with flour and make small round shape like puri,apply some oil and fold it. Again dust the rolling board with flour and roll it evenly..

6. It has to be thicker than roti. Heat the tava and cook the paratha until done on both side. Apply some oil on both side while cooking. Remove from the tava and serve hot with cucumber raita or plain curd..

Spinach Paratha is a perfect way to enjoy the goodness of spinach.

This Indian recipe for unleavened flat bread is a little different from the traditional stuffed version of paratha.

The kids will love the fun presentation and they won't even have to know they're eating a leafy green vegetable!

Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach.

In India, we get fresh greens at our door steps.