Recipe: Eating on a Dime Spinach Paratha

Nell Myers
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Recipe: Eating on a Dime Spinach Paratha
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Recipe: Eating on a Dime Spinach Paratha Delicious, fresh and tasty.

Spinach Paratha. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.

In a blender, add remaining ingredients except oil for cooking and additional water.

Add spinach mixture to flour and form a medium firm dough.

Yes you can mix the spinach into the dough and it will work but texture of the paratha is very different.

You can cook Spinach Paratha using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Spinach Paratha

  1. It’s 1 cup of Spinach puri.

  2. It’s 2 cup of Wheat flour.

  3. You need 1 tbsp of Cumin.

  4. Prepare 1 tbsp of Seseme seed.

  5. It’s To taste of Salt.

  6. Prepare 1 tbsp of Oil.

  7. It’s as needed of Water (if required).

  8. You need as needed of Oil or Ghee.

Spinach Paratha is a perfect way to enjoy the goodness of spinach.

This Indian recipe for unleavened flat bread is a little different from the traditional stuffed version of paratha.

The kids will love the fun presentation and they won't even have to know they're eating a leafy green vegetable!

Spinach paratha is an excellent way to include spinach in the kids diet.

Spinach Paratha step by step

  1. Take one bowl add flour And spinach puri mix well propely..

  2. Add cumin, salt, seseme seed and oil mix well..

  3. Make soft dough. If required water then use it..

  4. Then make small ball..

  5. Then with help of rolling pin, roll it In round shape..

  6. Then roast with oil or ghee golden brown..

  7. Then ready to serve spianch paratha..

  8. Spinach Paratha serve with curd and aachar..

For a beautiful green color paratha, you can blanch the spinach in a hot boiling water for a couple of minutes and grind with the cumin seeds, green chilies to a smooth puree, add to the wheat flour and knead the dough..

Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.

Palak ka paratha is specially good for children who are usually not fond of spinach.

The paratha is one type of unleavened Indian flat bread in which different stuffings are added. depending on the stuffing added, the paratha gets its name.

Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach.