How to Prepare Tasty Smoothie Pancakes

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How to Prepare Tasty Smoothie Pancakes
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How to Prepare Tasty Smoothie Pancakes Delicious, fresh and tasty.

Smoothie Pancakes. Browse For Yummy & Hassle-Free Pancake Recipes From Kraft®. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. If low-fat and protein-packed are your thing, these protein smoothie pancakes from Peachy Palate incorporate protein powder and egg whites into the batter, plus additional protein powder into the.

The natural sweetness of a banana smoothie - turned pancakes.

And not just any pancakes - fluffy and moist and filling pancakes.

Smoothie Pancakes with Berries, Banana, Yogurt, and Nuts.

You can have Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Smoothie Pancakes

  1. Prepare 1 cup of oats or oat flour.

  2. It’s 1 1/2 tsp of baking powder.

  3. It’s 1 of small banana.

  4. It’s 1 handful of spinach.

  5. You need 1 of date (optional).

  6. You need 1 tbsp of peanut butter or almond butter (optional).

  7. You need 1 tsp of apple cider vinegar (vegan) or 1 egg.

  8. Prepare of Approximately 1/3 cup milk.

Recipe by Jamie Oliver, from Everyday Super Food.

In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit.

Heat a sauce pan on medium heat and add the blueberries and honey.

Stir frequently as the blueberries heat and start to break down.

Smoothie Pancakes instructions

  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..

  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..

  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

Using the back side of a spoon, gently squash some of the blueberries to get more juice.

Hey everyone, it is Brad, welcome to our recipe site.

Today, I will show you a way to prepare a distinctive dish, smoothie pancakes.

It is one of my favorites food recipes.

For mine, I will make it a bit unique.