How to Best at dinner Spinach paratha(palak paratha)

How to Best at dinner Spinach paratha(palak paratha) Delicious, fresh and tasty.

Spinach paratha(palak paratha). Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.

No stuffing, no mess, no nothing, just simple, easy.

Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.

Palak ka paratha is specially good for children who are usually not fond of spinach.

You can have Spinach paratha(palak paratha) using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Spinach paratha(palak paratha)

1. It’s of Palak puree-.

2. It’s 2 of green chillies.

3. It’s 1 Inch of ginger chopped.

4. It’s 3 Cup of Water.

5. You need 2 of garlic nos(optional).

6. It’s of Dough-.

7. It’s 2 cup of wheat flour.

8. It’s 1 bunch of Spinch leaves.

9. It’s 1/2 tsp of carom seeds.

10. You need 1/2 tsp of cumin seeds(optional).

11. Prepare to taste of Salt.

12. You need 2-3 tbsp of oil.

13. It’s of Oil for paratha toasting.

14. Prepare 1/2 cup of wheat flour dusting.

15. It’s of Water for required.

The paratha is one type of unleavened Indian flat bread in which different stuffings are added. depending on the stuffing added, the paratha gets its name.

Palak Paratha / Spinach Paratha is an Indian flatbread that is made from healthy spinach and whole wheat flour.

Palak being a healthy vegetable, this paratha is a must-try for kids and adults.

Spinach Paratha can be made for tiffin/lunch box, lunch or dinner.

Spinach paratha(palak paratha) instructions

1. Heat pan add water and boil. Add palak leaves and boil for 1minute..

2. Transferred blanched palak into blender without adding water.also add ginger garlic, green chillies cool completly..

3. Blender to smooth puree without adding water..

4. In a large bowl take a wheat flour.add carrom seeds, cumin seeds and oil salt to taste, and mix well. Add palak puree combine mix well. Add water required to knead for dough for 5minute. Add apply oil.make sure to knead to smooth and soft dough. And rest for 3o minute..

5. Now medium size ball dough roll and flatten it.also dust for some wheat flour.roll it in thin circle for paratha..

6. Now on a hot tawa place the roll paratha and cook for 1minute. Apply oil and press slightly Cook for paratha both side until golden brown..

7. Ready to palak paratha serve for raita, pickle, curd, curries..

It is any time go paratha recipe.

Palak Paratha or Punjabi spinach paratha with step by step photos.

Palak Paratha is a quick and easy recipe to make consisting of palak, whole wheat flour, maida, ghee and green chilli paste.

Palak contains large amounts of fibre along with a lot of essential vitamins and minerals.

Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.