Easiest Way to Diet Tasty Palak paratha or Spinach Paratha

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Easiest Way to Diet Tasty Palak paratha or Spinach Paratha
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Easiest Way to Diet Tasty Palak paratha or Spinach Paratha Delicious, fresh and tasty.

Palak paratha or Spinach Paratha. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.

Palak Paratha is a quick and easy recipe to make consisting of palak, whole wheat flour, maida, ghee and green chilli paste.

Palak contains large amounts of fibre along with a lot of essential vitamins and minerals.

Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.

You can cook Palak paratha or Spinach Paratha using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Palak paratha or Spinach Paratha

  1. It’s 200 g of spinach (washed and chopped).

  2. It’s 5 of garlic cloves (grated).

  3. It’s 3-4 of green chilli (grated).

  4. It’s 1 cup of wheat flour.

  5. It’s 1 cup of maize flour.

  6. You need 1 tsp of coriander powder.

  7. You need 1 tsp of garam masala.

  8. It’s 1 tsp of red chilli powder.

  9. You need 1 tsp of hing (asafoetida).

  10. You need 1 tsp of turmeric powder.

  11. You need of Salt as taste.

  12. Prepare 2 tbsp of oil.

  13. It’s of Water as required.

  14. Prepare of Desi ghee for making paratha.

Palak ka paratha is specially good for children who are usually not fond of spinach.

The paratha is one type of unleavened Indian flat bread in which different stuffings are added. depending on the stuffing added, the paratha gets its name.

It is a nutritious and yummy Indian flat bread prepared using palak (spinach), wheat flour and other Indian spices.

With this recipe's unique process, preparing delicious palak paratha (spinach paratha) is an extremely easy task; it just requires preparing a palak puree, using which dough is kneaded and paratha is cooked in a normal way.

Palak paratha or Spinach Paratha instructions

  1. Take mixing bowl add spinach,flour,garlic and chilli.

  2. Than add all spices and oil,and mix well, make a soft dough with the help of water,.

  3. Take small portion of dough,and roll it round shape as a semi thick paratha,than put in hot pan,.

  4. Apply ghee both side,and cook till golden brown in colour,like pictures.

  5. Paratha is ready to serve with your favourite pickles,sauces,Enjoy ๐Ÿ’“๐Ÿ˜‹๐Ÿ’.

No stuffing, no mess, no nothing, just simple, easy.

Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.

Paratha or stuffed breads are very common part of Indian cuisine.

Palak paratha is a very popular variant which is often cooked for breakfast.

Palak Paratha is a delicious and healthy Indian flatbread made from spiced whole wheat flour combined with pureed spinach.