Easiest Way to Love Tasty Healthy Diet Idli

Easiest Way to Love Tasty Healthy Diet Idli Delicious, fresh and tasty.

Healthy Diet Idli. However, idli can be used as a part of a structured diet plan instead of the replacement for healthy food. For some, the white idlis can become a plain and dull treat over time. So here are few renditions and recipes for different types of idlis that you can try.

Idlis contain no cholesterol, no fat, and no.

Idlis contain no fat, no saturated fat and no cholesterol.

Diabetes Diet: This Easy Moong Dal-Palak Idli May Help Manage Blood Sugar Levels.

You can have Healthy Diet Idli using 18 ingredients and 12 steps. Here is how you cook that.

Ingredients of Healthy Diet Idli

1. Prepare 2 cups of rolled oats.

2. You need 1 cup of barley flour.

3. You need 1 cup of Ragi flour.

4. It’s 1/2 cup of Jawar flour.

5. Prepare 1/4 cup of Besan /gram flour.

6. It’s 1/2 teaspoon of methi dana(fenugreek seeds).

7. It’s 1/4 cup of curd.

8. Prepare 5 cup of water.

9. Prepare 3 teaspoon of salt.

10. You need 6-7 of curry leaves.

11. It’s 1/2 teaspoon of Jeera/cumin seeds.

12. Prepare 1/2 teaspoon of mustard seeds.

13. Prepare 3 teaspoon of ghee.

14. Prepare As needed of Oil for greasing.

15. It’s 1 teaspoon of baking soda.

16. Prepare 1 tablespoon of Fresh mutter(peas).

17. Prepare 1/2 tablespoon of cutted carrot.

18. It’s 1/2 tablespoon of French beans.

Diabetes is one of the most common lifestyle conditions today which can be prevented or managed by simply opting for a healthy diet.

It is an irreversible condition characterised by excess sugar in blood which can only be managed effectively with certain tweaks.

Oats Idli is a healthy spin you can give to your traditional idli.

Oats are packed with good quality protein and fibre.

Healthy Diet Idli instructions

1. Soak methi seeds for 2 hours and then grind it..

2. Take 2 cups of rolled oats and roast on low flame then cool it and grind it.

3. In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it.

4. Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well.

5. Cover the mixture and keep it for fermentation for 10-12 hours..

6. After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown.

7. Put all this on our fermented mixture and add 3 teaspoon of salt.

8. In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it..

9. Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel.

10. Cook Idli batter for 12 minutes..

11. Cool down Idli for 10 minutes And then remove it.

12. Serve healthy and delicious idli with chutney or tomato ketchup.

They induce a sense of satiety, which prevents you from bingeing later on.

Idlis are a staple South-Indian dish that is made for breakfast and also enjoyed as a snack.

In North India, idlis are a healthy and filling snack idea.

If you love to eat idli, then you would like to know how it aids weight loss.

A healthy diet is the one that is rich with proteins rather than a higher quantity of carbohydrates.