How to Vegan at dinner Spinach paratha
How to Vegan at dinner Spinach paratha Delicious, fresh and tasty.
Spinach paratha. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron deficiency and boosts our immunity.
In a blender, add remaining ingredients except oil for cooking and additional water.
Add spinach mixture to flour and form a medium firm dough.
Yes you can mix the spinach into the dough and it will work but texture of the paratha is very different.
You can have Spinach paratha using 8 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Spinach paratha
-
You need 2 cup of mix flour like jowar, bajra, chana aur wheat.
-
Prepare 250 gram of spinch clean and chopped.
-
You need 1/4 tbsp of carom seed.
-
It’s 1/4 tbsp of salt.
-
It’s 1/4 tbsp of black salt.
-
You need 1/4 tbsp of ginger,.
-
Prepare 1/4 tbsp of turmeric.
-
It’s As needed of Oil.
Spinach Paratha is a perfect way to enjoy the goodness of spinach.
This Indian recipe for unleavened flat bread is a little different from the traditional stuffed version of paratha.
The kids will love the fun presentation and they won't even have to know they're eating a leafy green vegetable!
Spinach paratha is an excellent way to include spinach in the kids diet.
Spinach paratha step by step
-
Mix all ingredients and make soft dough, rest 20 min.
-
Make paratha from this, and enjoy with tomato chutney.
For a beautiful green color paratha, you can blanch the spinach in a hot boiling water for a couple of minutes and grind with the cumin seeds, green chilies to a smooth puree, add to the wheat flour and knead the dough..
Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.
Palak ka paratha is specially good for children who are usually not fond of spinach.
The paratha is one type of unleavened Indian flat bread in which different stuffings are added. depending on the stuffing added, the paratha gets its name.
Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach.
