Recipe: Yummy Tuwoshinkafa and beans soup. (Gbegiri soup)
Recipe: Yummy Tuwoshinkafa and beans soup. (Gbegiri soup) Delicious, fresh and tasty.
Tuwoshinkafa and beans soup. (Gbegiri soup). Rub and squeeze together with both hands to peel off the beans skin. Continue rubbing and rinsing off the chaff until as much skin has been washed off as possible. Boil skinned beans until it becomes adequately soft and mushy.
Gbegiri soup is a common Nigerian beans soup.
It is a traditional Yoruba food made with black-eyed or brown mashed beans.
By its very nature, it looks like baby food but revitalizes when you enhance it with Ewedu Soup and meat from your Beef & Chicken Stew.
You can have Tuwoshinkafa and beans soup. (Gbegiri soup) using 7 ingredients and 2 steps. Here is how you cook it.
Ingredients of Tuwoshinkafa and beans soup. (Gbegiri soup)
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It’s of Rice.
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Prepare of Beans.
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Prepare of Palm oil.
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Prepare of Beef.
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Prepare of Pepper.
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You need of Maggi.
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You need of salt.
Gbegiri is best enjoyed with either Tuwo Shinkafa or Amala and Ewedu soup.
It is another way to enjoy beans.
Brown beans or black eyed beans are the best beans for making this soup.
The beans is first peeled, then boiled and blended.
Tuwoshinkafa and beans soup. (Gbegiri soup) step by step
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Boil rice (local white rice) with low eat till its mashy. When the water is dry, turn it into tuwo. You can grind the rice into flour and turn..
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Peal beans and boil till its very soft. Pour it into blender and blend. Add pepper, meat, maggi and salt to taste..
Please note that it is not carved in stone that you'll get all the skin off the beans before boiling it for gbegiri.
For those who do not know, Gbegiri soup is a very popular Nigerian beans soup.
It's made with black eyed or brown beans.
Gbegiri soup has got to be one of the easiest, no fuss soups to make, if you've never attempted it, you'll be shocked to find out just how easy it is.
Gbegiri soup Gbegiri is soup common to the Yoruba and Hausa people of Nigeria, the Hausa people call it Miyan Wake.
