Recipe: Appetizing Spinach carrot paratha

Recipe: Appetizing Spinach carrot paratha Delicious, fresh and tasty.

Spinach carrot paratha. Spinach Paratha tomato ketch up added tomato chutney. DIRECTIONS. prepare stuffing by mixing spinach(half cooked and lightly squeezed out), carrot(grated) and spices. Spinach paratha is generally served with plain yogurt or a cold refreshing raita like: Boondi raita; Lauki raita; Carrot cucumber raita; It also goes well with any Indian pickle like mango pickle and carrot pickle or with coriander chutney.

Carrot is rich in vitamin A and spinach is rich in iron.

I tried combining both together and made a healthy paratha.

This is a simple and easy to make paratha.

You can have Spinach carrot paratha using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Spinach carrot paratha

1. You need 2 cup of wheat flour.

2. You need 1 cup of chopped spinach.

3. It’s 2 of medium size carrot grated.

4. Prepare 1 of big onion cut into thin sliced (optional).

5. You need 2 of green chillies finely chopped.

6. Prepare 1/2 tsp of cumin powder.

7. It’s 1/2 tsp of chilli flakes.

8. It’s 1/4 tsp of garam masala powder.

9. It’s as taste of Salt.

10. You need as required of oil.

11. Prepare as required of Water.

Heat a tawa and roast the paratha after applying a little oil.

Serve it hot with carrot raita.

Spinach is one of the most nutrient dense leafy green vegetables and it will give you the required amount of Vitamin K Stuffed Spinach Paratha recipe with step by step photos.

These Stuffed Spinach Parathas (Palak Parathas) stay nice and fresh in the tiffin box for around five hours.

Spinach carrot paratha step by step

1. Take a pan add one cup water and boil it then add washed and chopped spinach and leave for 1 minutes then take out spinach from the water and wash with cold water.keep aside.

2. In a mixing bowl take flour add 1 tsp salt and 2 tsp oil mix well.now add blanch spinach,chopped carrot,green chillies and all the above spices.mix well then add little water to make a paratha dough..

3. Make medium size balls from the dough and roll it to make paratha prepare all paratha likewise..

4. Heat hai tawa and cook the paratha by adding little side from both side..

5. Serve this paratha with achar or ketchup..

Your kids will love the succulent paneer based filling in every bite of these sumptuous Palak parathas. stuffed spinach paratha is a healthy carrot spinach paneer paratha which is also a perfect tiffin box recipe for kids and.

Take wheat flour, carrot, spinach and salt in a bowl.

Add in water and knead to a soft dough.

Cook on tawa, apply ghee and cook.

Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos.