Recipe: Appetizing Tuwo Rice and gbegiri (beans soup)

Recipe: Appetizing Tuwo Rice and gbegiri (beans soup) Delicious, fresh and tasty.

Tuwo Rice and gbegiri (beans soup). Wash the rice with cold water and boil until it's soft and mushy. You might need to keep adding water as it is boiling. When your rice is suitably cooked and mushy, use a thick wooden spatula (turning stick) to pound and mix the rice until it all sticks together.

The beans are soaked, peeled, and mashed to a smooth paste, which is then combined with the other ingredients and cooked until the mixture reaches a slightly thickened consistency.

Gbegiri soup is a type of Nigerian soup popularly eaten by the Yoruba tribe of Nigeria.

It is made from peeled cooked bean.

You can have Tuwo Rice and gbegiri (beans soup) using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Tuwo Rice and gbegiri (beans soup)

1. It’s of Rice.

2. It’s of Beans.

3. Prepare of Scotch bonnet.

4. It’s of Onions.

5. You need of Seasoning Palm oil.

This beans soup is commonly served at restaurants also known as Buka.

It is delicious, velvety and mildly flavoured.

Gbegiri or abula as often called is served with ewedu and buka stew.

Pour in a pot; add the pepper, salt, knorr/maggi, locust beans, onions, fish, meat and palm oil.

Tuwo Rice and gbegiri (beans soup) step by step

1. Put water in a pot bring to boil, wash Rice and add it to the boiling water cook till soft and torn till smooth..

2. Remove the back of the beans wash very well pour in a clean pot bring to cook..

3. Pound scotch bonnet and onion together add to the beans leave to cook till soft..

4. Add seasoning, oil, a little salt to taste then wisk with a broom then serve with tuwo rice and stew..

You can decide to serve with ewedu, stew and eat with amala, fufu, tuwo shikafa or eba, whatever your choice maybe.

It is another way to enjoy beans.

Brown beans or black eyed beans are the best beans for making this soup.

The beans is first peeled, then boiled and blended.

Please note that it is not carved in stone that you'll get all the skin off the beans before boiling it for gbegiri.