Recipe: To Try At Home Poha Hearts

Daniel Cook
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Recipe: To Try At Home Poha Hearts
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Recipe: To Try At Home Poha Hearts Delicious, fresh and tasty.

Poha Hearts. Poha has been around for ages and there are so many indian breakfast snacks we make with poha. today we made crispy poha hearts which are absolutely delightful to eat. you must try this recipe of. Roasted Grouper, Basil Poha, Artichoke Hearts, Prawn Balchao And Kokum Kadi. Poha, a staple in many Indian pantries, is rice that's parboiled, flattened, and dried.

Whether you like to eat it the traditional way with peanuts, curry leaves, et al, or whether you love to munch on the chivda prepared from this flattened rice dish, poha holds a unique appeal that is almost universal.

In Uttar Pradesh and some parts of Rajasthan, poha is eaten topped.

The glycemic index is low and it is good news for those with obesity, and even a heart condition.

You can have Poha Hearts using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Poha Hearts

  1. Prepare 2 Cup of Poha/ Flatten Rice.

  2. You need 2 of Potatoes medium Boiled Peeled and mashed.

  3. Prepare 2 tbsp of Bread Crumbs.

  4. You need 2 tbsp of Rice Flour.

  5. Prepare 1/2 tsp of Red chilli powder.

  6. You need to taste of Salt.

  7. It’s 1 tbsp of Fresh Cilantro chopped.

  8. Prepare 3 of Green Chilies finely chopped.

  9. You need 1 tsp of Kasturi Methi.

  10. You need 2 tsp of Lime Juice.

  11. You need As needed of Oil to deep fry.

Other varieties of poha you should try are Poha Chivda, Maharashtrian Kanda Poha, and Bread Poha.

How to make Red Rice Poha.

Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers.

Opt for beaten rice made from brown rice for an extra health boost.

Poha Hearts instructions

  1. Wash and Soak poha in water for 5 mins and then strain it and drain the excess water..

  2. In a mixing bowl take drained and squeezed poha, mashed potatoes, bread crumbs and all the spices..

  3. Mix them all to make a firm dough. If necessary add little water..

  4. Take a small ball of mixture and press it gently to make a round disk. Now with the help of any cookie cutter give it a shape. (I have used Heart shape)..

  5. Do same with the rest of dough and make poha hearts..

  6. Heat oil in a kadhai and deep fry all the POHA HEARTS till golden brown and crisp..

  7. If you want you can pan fry it also.

Serve hot with ketchup or any dipping sauce..

A good source of carbs: Carbohydrates are.

They are Lactose free, heart healthy and fat free.

Since Poha are gluten free, it can be consumed by those allergic to wheat products.

You get iron, vitamin B, carbohydrates and proteins from this mix.

You get carbs from Poha and vegetables, a little bit of protein from peas and plenty of minerals and vitamins.