Recipe: Eating on a Dime Hummus

Recipe: Eating on a Dime Hummus Delicious, fresh and tasty.

Hummus. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be!

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at.

You can cook Hummus using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Hummus

1. You need of chickpeas.

2. You need of tahini /sesame seeds white.

3. You need of salt.

4. It’s of I tbsp freshly grated garlic can add more if you like.

5. Prepare of lemon juice.

6. It’s of olive oil.

7. Prepare of Water if required.

8. It’s of For topping ingredients.

9. It’s of Veggies of choice I used carrots, cucumber and baby tomatoes.

10. Prepare of Some tortillas or pita bread.

11. You need of I used some bread.

Hummus is the perfect party appetizer.

Choose one from Food Network's most-popular renditions to make for your next gathering.

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!

Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick.

Hummus instructions

1. Wash chickpeas and remove their skin or chilka for creamy texture.

2. Roast sesame seeds /till on low flame till light brown..

3. Grind all ingredients in a food processor for 4_5mi ns till a smooth creamy sauce. Keep on grinding if its too thick add little water and mix upside down in the machine..

4. Cut your veggies.

5. Toast tortillas or pitabread..

6. Arrange platter.

7. Pour some olive oil on top and sprinkle paprika.

8. This is basic recipe but we can adf flavor to it also..

Your every day hummus jazzed up that will leave you begging for more!

Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

It is popular in the Middle East and in Middle Eastern cuisine around the globe.

Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.