Easiest Way to Vegan Appetizing Sorse Ilish

Delia Schmidt
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Easiest Way to Vegan Appetizing Sorse Ilish
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Easiest Way to Vegan Appetizing Sorse Ilish Delicious, fresh and tasty.

Sorse Ilish. Sorse Ilish is a classic Bengali fish curry, made of Hilsa fish cooked in delectable mustard sauce. Get all the tips like how to use mustard in fish. Hilsa is known to be as "queen of the fish".

It is only available during monsoon.

Shorshe ilish or sorshe ilish is an authentic Bengali hilsa fish curry which is generally relished by Bengalis from India and Bangladesh.

Sorshe and ilish both are Bengali terms, mean mustard, and Hilsa fish respectively.

You can cook Sorse Ilish using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sorse Ilish

  1. You need 800 gm of Ilish cut in 8 ring pcs.

  2. Prepare 150 gm of black mustard seeds paste.

  3. It’s 2 tablespoon of sour curd.

  4. You need 100 gm of mustard oil.

  5. Prepare 7/8 of green chilli.

  6. It’s 50 gm of poppy seed.

  7. Prepare to taste of Salt.

  8. You need 2 tablespoon of turmeric powder.

  9. It’s 1/2 tsp of red chilli powder.

That means sorse or mustard paste is an important ingredient in this recipe other than ilish mach or hilsa fish.

Hilsa fish is commonly known as 'Ilish maachh' in Bengal.

It is the most popular and costly fish due its aroma and taste. "Hilsa in Mustard Gravy" is authentic Bengali dish, when i tried it in my Kitchen,I found it so easy to cook.

Serve Sorse ilish with hot rice.

Sorse Ilish instructions

  1. At first clean ilish pcs then rub with salt and turmeric powder and set aside for 15 miniutes..

  2. Mix black mustard paste with poppy seed paste, salt as needed, remaining turmeric powder, red chilli powder, mustere oil, curd and 3/4 green chilli paste. Add half cup water..

  3. In a microproof bowl put two tablespoons mix paste to the bowl then place the fish pcs on mixture and again poured reamining mix paste over the fishes.Then add 5/6 green chilis & two tablespoons musterd oil on it..

  4. After that microwave for 25 miniutes in convection mode in 180 degree temperature..

  5. Served hot with steamed rice..

Rownak loves to cook bangladeshi food and share her bengali recipes on her cooking blog.

Rownak is determined to introduce all the authentic bangladeshi cuisine to the world and let everyone realise what they were missing out!

She is based on sunny Queensland (Gold Coast) in Australia.

Wash and pat dry the ilish steaks.

Lightly sprinkle some salt on both sides and set aside.