Recipe: Tasty FALAFEL and HUMMUS

Recipe: Tasty FALAFEL and HUMMUS Delicious, fresh and tasty.

FALAFEL and HUMMUS. Falafel makes a great appetizer when paired with hummus for dipping. For a quick meal, serve atop a salad or inside pita bread with lettuce, tomatoes, and a drizzle of tahini. Place on the prepared baking sheet.

Remove the seeds from the chili pepper and cut into rings.

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When summers are around and you go on picnics with friends and family, the hummus falafel wrap can be made quick when you have the ingredients handy.

You can cook FALAFEL and HUMMUS using 21 ingredients and 3 steps. Here is how you cook that.

Ingredients of FALAFEL and HUMMUS

1. Prepare of FALAFEL :.

2. It’s 1 cup of Chickpeas soaked overnight.

3. Prepare 1 cup of Parsley/Spinach.

4. Prepare 1/2 bunch of Coriander leaves.

5. You need 2 of Garlic cloves.

6. Prepare 2 of Green chilles.

7. It’s 1/2 tsp of Cumin powder.

8. It’s as per taste of Salt a.

9. It’s 1/4 tsp of Black Pepper.

10. Prepare 1 of lemon juice.

11. It’s 2-3 tbsp of Bread crumbs Oil for frying.

12. It’s of HUMMUS:.

13. You need 1/2 cup of overnight soaked chickpeas.

14. It’s 1 of Garlic clove.

15. It’s 1/4 cup of of roasted sesame seeds.

16. You need as per taste of Salt.

17. It’s as required of Very little Chilli powder.

18. Prepare 2-3 tbsp of olive oil.

19. It’s 3-5 tbsp of of chilled water.

20. You need 1 of lemon juice.

21. Prepare 1/4th tsp of cumin powder.

All you need to do, is to place all the ingredients in the tortilla, make a wrap and fold it in parchment paper and you picnic snack or a lunch box meal will.

Falafel and hummus both are chickpea-based foods, but have some key differences.

Hummus, a paste made of chickpeas (typically with tahini, olive oil, lemon, salt and often, with additional spices and flavorings like roasted red pepper), is delicious slathered on pita, can be used as a substitute for salad dressing, or work as an alternative to.

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FALAFEL and HUMMUS step by step

1. For FALAFEL : In grinder mix chickpeas, parsley/spinach, coriander, garlic, cumin powder, salt, black pepper, lemon juice and green chilies. Grind until coarse mixture is formed. Please do not add any water. Keep it in refrigerator for 1/2 hr. After 1/2 hr. mix 2-3 tbsp of bread crumbs. Mix it well and form the same size of balls. Now, to cook them, there are 3 methods. Anyone can be used.. Contd.

2. Just when we bake them, they feel little dry then other 2 ones. First, deep fry them in hot oil on medium flame until it turns golden brown. Second, to shallow fry them, press them forming discs, then shallow fry them until golden brown or bake them at 425F for 30 mins. Serve them hot with hummus or tahini or both..

3. For HUMMUS : Extra boil the chickpeas and if possible, after that remove skin of chickpeas for extra smooth hummus if you have time otherwise skin is also fine.Then in a grinder, add chickpeas, roasted sesame seeds, salt, lemon juice, cumin powder, garlic and 1 tbsp of olive oil. Grind them all together. The mixture may stick to the sides, we have to bring it together and keep grinding until very smooth texture is formed. In between grinding, add very chilled water, just 1 tbsp at a time. Contd.

This authentic quick-service eatery serves up falafel, hummus, bowls and sides with fresh, locally sourced ingredients and an array of mouthwatering sauces.

Secure with a toothpick or wrap with parchment or foil for easy handling.

Learn how to make falafel and hummus at home with chef Varun Inamdar only on Rajshri Food.

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