Recipe: At Home Methi saag and mix vegetable stir fry

Recipe: At Home Methi saag and mix vegetable stir fry Delicious, fresh and tasty.

Methi saag and mix vegetable stir fry. Other major ingredients include calcium, potassium, phosphorus, iron, Vitamin K and dietary fibre, that contribute to its various medicinal and health benefits. Delicious aloo methi palak Sabzi /Potato fenugreek leaves and spinach stir fry lightly spiced goes well with bowl of rice or roti If you are looking for some thing easy and at same time healthy side dish, then try this Aloo Methi Palak sabzi (Potato Fenugreek leaves and Spinach Stir fry). My son loves potatoes but hates any greens, even I can please him with this dish.

Mild flavour and bitterness of methi complements the sweet taste of potatoes with a dash of spices on it.

This delicious Aloo Methi recipe is very simple and easy to make with minimal spices.

Last week, I posted a recipe for Methi rice with black chickpeas.

You can have Methi saag and mix vegetable stir fry using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Methi saag and mix vegetable stir fry

1. Prepare 300 gm of methi leaves.

2. You need 1 of potato cut into cubes.

3. Prepare 1 of small piece pumpkin chopped.

4. It’s 1 tsp of nigella seeds.

5. You need 2 of green chillies chopped.

6. You need 1/2 tsp of turmeric powder.

7. It’s To taste of salt and sugar.

8. It’s As needed of oil.

That is one of my most favourite recipes, a well-balanced meal with protein, iron, carbohydrates and other vitamins in abundance.

This recipe of Methi aalu (i.e. aloo methi) is a very simple one, and takes no time to get ready if the leaves are already plucked and cleaned up.

This is a super wholesome sabzi cum accompaniment that imbibes the best of the nutrients derived from the mix of carrots, fenugreek, and spices.

Methi vadi nu shaak -A Gujarati curd based curry,cooked with fresh fenugreek, yellow lentil fritters and mild spices.

Methi saag and mix vegetable stir fry instructions

1. Heat oil and temper nigella seeds and green chillies.

2. Add the sliced vegetables and saute well adding salt and turmeric powder and cover.

3. As it is soft and the methi leaves and stir fry,covering it.

Methi Vadi Nu Shaak is a very popular curry from Gujarat.

Fresh fenugreek and sun dried lentil nuggets are cooked with yogurt and spices.

If do not like the bitter taste of fenugreek leaves so to balance out the taste you can add sugar at this.

Personally I prefer the slight bitter taste in my methi bhaji, so I have skipped sugar.

Add fenugreek as well and stir nicely.