How to Easy at dinner Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special

Carl Gutierrez
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How to Easy at dinner Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special
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How to Easy at dinner Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special Delicious, fresh and tasty.

Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special. Great recipe for Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special. Murungai keerai - drumstick leaves are loaded with vitamins and minerals. It is one of the common spinach variety used in Tamil Nadu.

Drumstick poriyal / Murungai keerai poriyal is an healthy, yummy stir fry recipe that goes well for sambar rice.

Recently when I went to Salem, my in-laws got me a bunch of drumstick leaves (Murungai keerai in Tamil, Nugge soppu in Kannada).

I always make sambar adding drumstick leaves.

You can cook Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special

  1. It’s of Spinach -.

  2. Prepare of salt.

  3. You need of grated coconut -.

  4. You need of oil and mustard.

Murungai Keerai Poricha Kuzhambu is one of the traditional kuzhambu in Tamil Nadu.

Drumstick leaves are very healthy as it is rich in iron.

We need to include some variety of spinach in out daily diet to stay healthy.

Drumstick Leaves(Murungai keerai) Poricha Kuzhambu is a mouth-watering kuzhambu variety.

Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special instructions

  1. In a frying pan spinach after adding oil and mustard..

  2. Add little water and salt. Fry for 5-10 minutes..

  3. Add grated coconut and ready to taste..

The Murungai Keerai Kollu Kuzhambu Recipe is a wholesome tangy curry that is made from horse gram dal and drumstick leaves - both of which being super foods for a healthy diet.

Serve this curry along with a bowl of hot rice for a comforting weeknight dinner.

Chettinad cuisine is one of the most popular cuisines of Southern India, that is packed with a few essential ingredients and that is the.

Wash, clean and prep the drumstick leaves.

Considering the health benefits of murungai keerai over the other greens, we should include murungai keerai in our routine diet.