Recipe: To Try At Home Warm salad: squash, green beans and rocket

Recipe: To Try At Home Warm salad: squash, green beans and rocket Delicious, fresh and tasty.

Warm salad: squash, green beans and rocket. Drain immediately and rinse with cold water. Grind the fresh thyme and garlic, combine with the lime juice. Add the green beans to the pot.

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You can cook Warm salad: squash, green beans and rocket using 19 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Warm salad: squash, green beans and rocket

1. It’s of For the squash.

2. You need 1/2 of squash, peeled and chopped.

3. It’s 1 tbsp of olive oil.

4. You need 1 tsp of za’atar.

5. It’s of For everything else.

6. It’s 1 tbsp of olive oil.

7. It’s 1 of onion, peeled and chopped.

8. It’s 2 cloves of garlic, peeled and crushed.

9. It’s 1/2 cup of - full not just to the line - of grains eg giant couscous or maftool or freekeh.

10. It’s 1/2 tsp of ground all spice.

11. Prepare 300 ml of stock.

12. Prepare 1/2 cup of green beans, topped and tailed and cut into 2-3cm lengths.

13. Prepare 1 tbsp of sumac.

14. Prepare of Juice 1/2 lemon.

15. You need 2 tbsp of fresh mint, finely chopped.

16. You need 1-2 tbsp of fresh parsley, finely chopped.

17. Prepare 3-4 handfuls of rocket.

18. Prepare of Some feta if you want.

19. You need of Salt and pepper.

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Warm salad: squash, green beans and rocket step by step

1. Preheat the oven to 180C. In a bowl, toss the squash in the oil and za’atar. Put onto a baking paper- lined baking tray and roast for 25 mins or so until the squash starts to soften..

2. In a large pan (with a lid for later), heat the oil. Add the onions and sauté for 10-15 mins until they are soft..

3. Add the garlic and all spice. Sauté for 2-3 mins..

4. Add the grains and stock. Cover and simmer until cooked - about 20 mins. The time will depend on the grain. All the liquid should be absorbed. If it starts to dry out, add a splash or two of water..

5. Bring a (different) pan of water to the boil. Add the beans and cook until tender but crunchy - about 4 mins. Drain..

6. When the grains are ready, stir through the sumac, lemon juice, mint and parsley..

7. Add the beans and squash and mix. Then the feta if using..

8. And finally stir the rocket through. Season and drizzle with olive oil..

9. If you have pomegranate and/ or spring onions, use them as a garnish. Enjoy 😋.

I mean this list doesn't include the spices, liquids, and oils, but basically its some very delicious plant-based ingredients.

And the assembly is pretty simple.

Make the millet, bake the squash, sauté the green beans, and mix the salad.

Rinse under cold water until cool.

Toss with tomato mixture and remaining ingredients.