Recipe: To Try At Home Semo+gbegiri(beans soup)+ewedu+stew😋

Margaret Gibson

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Recipe: To Try At Home Semo+gbegiri(beans soup)+ewedu+stew😋 Delicious, fresh and tasty.

Semo+gbegiri(beans soup)+ewedu+stew😋. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans.

The combination of Gbegiri soup, Ewedu soup and stew will surely tease and challenge your tastebuds.

It is also known as bean soup.

Ingredients for making gbegiri soup/miyan wake This is your Gbegiri.

You can have Semo+gbegiri(beans soup)+ewedu+stew😋 using 34 ingredients and 23 steps. Here is how you cook that.

Ingredients of Semo+gbegiri(beans soup)+ewedu+stew😋

You need of Stew:.
You need 20 of medium size Scoth bonnets.
It’s 15 of medium size tomato.
It’s of I big onion bulb.
It’s 6 of little clove of garlic.
It’s of I neat medium size peeled ginger.
You need 150 ml of V.oil.
It’s 2 of Seasoning cube.
It’s 1 pinch of salt.
Prepare 2 teaspoon of curry and thyme powder.
It’s 500 gram of fresh meat.
Prepare 1 cup of Water.
You need of Ewedu:.
It’s of Fresh ewedu.
Prepare 1 of little Potash.
It’s 20 ml of Stock.
It’s 20 gram of locust beans.
It’s 1 pinch of salt.
It’s 1 of )2 cube of seasoning powder.
Prepare of Mini broom stick (for stabbing it to smooth paste).
Prepare of Water.
It’s of Beans soup (gbegiri).
Prepare 1/2 cup of beans (either brown or white beans).
Prepare of Blended pepper mix.
You need of Locust beans (about 10 gram).
It’s 100 ml of palm oil.
You need 1 of Seasoning cube.
It’s 1 pinch of salt.
You need 1 of little cup of water for the beans grinding.
Prepare of Super soft semolina.
You need 1 of little of water.
Prepare 500 gram of semolina.
Prepare 1 of clean spatula.
It’s 1 of well greased rubber serving spoon.

If too thick add some water.

Cook the Ewedu until it feels slippery or draws.

Gbegiri soup is a common Nigerian beans soup.

It is a traditional Yoruba food made with black-eyed or brown mashed beans.

Semo+gbegiri(beans soup)+ewedu+stew😋 instructions

Stew: get your washed meat to a clean bowl and set for rinse.
Rinse the meat and pour into a clean pot,then add your salt, seasoning cube, onion,water and curry powder.
Put the pot on your stove and cook with medium heat to make the meat Cook soft and tenderly,then allow to boil for 30 minute..
After 30 minute it must have cooked properly,then put your oil into a Dry pan and add a little onions for flavouring, drain your meat and keep the stock aside, then gently put your boiled meat into the hot oil.
While at this get your fresh pepper, tomato, garlic, onion and ginger set to wash and peel.
Rinse and peel them and add together and set for grinding.
Pour into your blender and blend it smoothly, then go back to turn your meat to the other side and fry dry.
Then drain your meat and pour some blended pepper into the oil and cook for 8 minutes then add your seasoning cube, salt and curry then stir together. After stirring pour your meat into it and cover then Cook for 5 more minutes and your stew is ready..
Ewedu::: Get your fresh ewedu, pluck out the leaves and wash then chop them into smaller pieces.
Put in a pot of hot water your Potash and locust beans and boil then add your chopped ewedu to it then Cook till its soft then use your kitchen mini broomstick to chop to smother texture,then add your salt, seasoning cube and stock to it,then stir cook for 2 minutes and it's ready 😍😋.
Beans soup: get your beans into a bowl and soak with water for two minutes (to make beans faster to peel it must not stay too long in water), drain away the water and peel the beans with both hands to make it faster.
Wash the peeled beans and cook till its soft,then drain.
Pour the beans into your blender and grind it smoothly then set aside.
Beans soup:: get your Palm oil into a dry hot pan and bleach,then add your locust beans and pepper and stir.
Add your salt, seasoning cube and stock to it and stir then Cook for 5 minutes.
After cooking for five minutes add in your blended beans paste.
Then stir together and cover to cook on low heat for 20 minutes, when its ready you will notice change in colour (it becomes deeper in colour and thick in texture) and it's ready 😋😋😍😍, I wish I could snap the aroma 😛😝🤭.
Now my super soft semo: I have this special method that makes my semo lumpless and smooth..
Get your water into a pot and boil, now get some amount of water in a bowl add your semo powder to it and mix with a clean hand or spoon.
Then pour in your boiling water and stir at first the colour of the mixture would be pale but when its set to add more semo flour it will be thick and deeper in colour.
When you notice this changes get your semolina flour and add to the mixture then turn very well till its well incorporated then leave for five minutes and serve..
PLATING: I want to serve my semo with gbegiri,ewedu and stew with meat,so I will first serve my semo on a plate,then I will add my gbegiri secondly then ewedu and my stew.
The reason why I first put the gbegiri is because its light in colour compare to my ewedu and stew so putting it first and add ewedu to the side will make it more visible,if ewedu is underneath and I add my gbegiri the gbegiri might cover the ewedu and the stew and the gbegiri might not be differentiated. So by putting gbegiri first it will make the ewedu visible and my stew will stay red on the ewedu which will make it beutiful 😋.

By its very nature, it looks like baby food but revitalizes when you enhance it with Ewedu Soup and meat from your Beef & Chicken Stew.

Gbegiri is best enjoyed with either Tuwo Shinkafa or Amala and Ewedu soup.

Gbegiri which is the main attraction is a tasty soup made out of super food - beans.

Naturally low in fat, highly packed with antioxidants and fibre, and brimming with cholesterol-free protein, beans are must-have in our everyday diets.

Adding not just to the tastiness of this meal but giving it a further nutritional punch, is ewedu soup.