Recipe: Perfect Savory plantain buns

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Recipe: Perfect Savory plantain buns
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Recipe: Perfect Savory plantain buns Delicious, fresh and tasty.

Savory plantain buns. Mash the plantain in a medium mixing bowl. It's OK if the plantain is still a little chunky. Stir in the arrowroot flour and divide the mixture in half equally.

Savory plantain buns You'll never throw out overripe plantains anymore.

Green plantains are perfect for a quick savory side dish common throughout Latin America and known either as tostones or patacones, depending on the country.

Ripe plantains make a wonderful sweet side dish called maduros or even dessert dish!

You can cook Savory plantain buns using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Savory plantain buns

  1. You need 3 of overripe plantains.

  2. It’s 3 of pepper (or to taste).

  3. Prepare 1 of medium sized spring onion.

  4. It’s of Salt (to tatse).

  5. Prepare 2 cups of flour.

  6. Prepare 1 of egg.

  7. Prepare 1/2 tsp of baking powder.

  8. Prepare 1/2 cup of water or milk.

Plantains are also amazing for Paleo baking, especially egg-free baking.

Using overripe plantains to make dinner rolls is the best thing ever.

Use this recipe to make plantain loaf bread and you will never buy dinner rolls or loaf bread ever again.

Yellow Plantains: By this point they have slightly softened and sweetened up.

Savory plantain buns step by step

  1. Blend the ripe plantains together with the milk, half the spring onion and pepper.

  2. Pour out the blended ingredients in a bowl and add salt, baking powder, rest of the onions and flour. Mix well.

  3. Drop into heated oil in small molds and fry till golden brown.

  4. Enjoy your savory snacks with coffee or any other beverage of your choice.

Black Plantains: When they have reached this stage of life they are their sweetest and softest.

You pretty much have to use these to make desserts.

Otherwise, the plantain flavor would be too rich.

I typically buy the greenest plantains I can find.

Peel the plantains and then puree in a blender or food processor.