Recipe: Delicious Goma Ae (Vegetable with sesame sauce)

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: Delicious Goma Ae (Vegetable with sesame sauce)
Page content

Recipe: Delicious Goma Ae (Vegetable with sesame sauce) Delicious, fresh and tasty.

Goma Ae (Vegetable with sesame sauce). Goma-ae is tossed vegetables in sesame sauce, Japanese style simple salad. Goma-ae is one of the classic Japanese side dish. If you have been Japanese restaurant, you might have tried before.

Furthermore, you can use this sesame dressing for many vegetables not just for Japanese spinach salad.

Japanese black sesame sauce (goma-ae) should be another; its shiny black color is mysterious and dramatic.

Since the sauce is nutty and slightly sweet, it complements many types of blanched or cooked vegetables such as: fava beans, green peas, spinach (shown above), broccoli, broiled and peeled eggplant, edamame, and string beans.

You can cook Goma Ae (Vegetable with sesame sauce) using 4 ingredients and 4 steps. Here is how you cook it.

Ingredients of Goma Ae (Vegetable with sesame sauce)

  1. It’s 1/2 lb of Vegetables (Kale, Spinach, Green beans, Bell Pepper, Okura, Cabbage, Broccoli, Potato, Carrot, etc).

  2. Prepare 2 tbsps of Roasted sesame (White or Black, as you like).

  3. Prepare 1 tbsp of Sugar.

  4. Prepare 1 tbsp of Soy sauce.

Goma-ae (胡麻和え) is a side dish made with vegetables and sweet sesame dressing.

This is a pure vegetarian dish and very quick to make.

The dressing has the full flavour of sesame with a little bit of sweetness and it goes so well with the slight bitterness of chrysanthemum leaves.

Horenso no Goma-ae (spinach with sesame dressing) Japanese recipes call for blanching spinach in boiling water, and then plunging it into cold water to stop the cooking.

Goma Ae (Vegetable with sesame sauce) instructions

  1. Boil or steam vegetables. For the leafy vegetables, please drain using a strainer after boiling, and cool them rapidly with cold water. Then gently squeeze to cut off extra liquid. Cut into a small pieces..

  2. Roast sesame on the pan on low heat, until colored brown. (10-15min) If youre doing with black sesame, be careful not to burn!.

  3. Grind sesame with grinder or processor. In Japan, traditionally use "Suri-Bachi", a bowl having rough inner surface to crush the foods and "Suri-Kogi", a rounded stick like a rolling pin..

  4. Mix the vegetables with sesame, sugar and soy sauce..

Although this method works very well, producing a bright green color, I always wonder.

Hourensou no goma-ae (菠薐草の胡麻和え) literally translates to "spinach dressed with sesame seeds".

If that sounds simple, that's because it is.

With only a handful of other ingredients, it's a quick Japanese salad that's served as a side for breakfast, lunch or dinner.

While the nutty sesame and verdant spinach are the dominant flavors, goma-ae is also smoky, subtly sweet and full of.