How to Cooking Eating on a Dime Poha soya cutlets

How to Cooking Eating on a Dime Poha soya cutlets Delicious, fresh and tasty.

Poha soya cutlets. Poha Cutlets is an easy and tasty snack recipe that is ideal for party starter or kids snack recipe. This recipe helps to make an oil-free version of poha cutlets. Poha is an ingredient that can be used in many ways.

I made it almost like how we make vegetable cutlet and it turned out soo delicious.

This poha cutlet with mixed vegetables tastes more or less like our regular cutlets so mittu enjoyed it soo much as a after school snack.

It can be served as a snack or an as appetizer too.

You can have Poha soya cutlets using 15 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Poha soya cutlets

1. It’s 4-5 of Boiled,peeled and mashed potatoes which can fill 1 Cup.

2. It’s 1 Cup of Soaked poha.

3. Prepare 1/4 Cup of Soaked and roughly crushed soyabeans.

4. It’s 1/4 Cup of Coriander leaves.

5. It’s 1 tsp of lime juice.

6. Prepare to taste of Salt.

7. It’s 2 tbsp of roasted and crushed peanuts.

8. It’s 1 tsp of Cumin powder.

9. It’s 1 tsp of green chilli paste.

10. You need 1 tsp of ginger paste.

11. You need As needed- of Oil to Roast cutlets or shallow fry.

12. You need of To serve with:-.

13. You need 1 tbsp of Coriander mint chutney.

14. It’s 1 tbsp of Tomato ketchup.

15. It’s As needed of Salad - cucumber,tomato,grated carrot and grated beetroot.

Mushroom Poha Cutlets Recipe is a delicious and filling snack or party appetizer that is made with poha as a binder and plenty of mushrooms blended along.

Spices like ginger, chillies, garam masala, chaat masala, amchur, coriander and more are put to enhance the flavour of this high protein cutlets.

These are shallow fried instead of deep frying them and hence are a healthier version of.

Poha Cutlets with step by step photos.

Poha soya cutlets step by step

1. Wash Poha and strain water.keep aside.boil potatoes,peel and mash it.soak soyabeans for 4-5 hrs and roughly crush in mixi jar.keep ready all Ingredients ready as mentioned above..

2. In a mixing bowl mix Soaked Poha,crushed soyabeans,mashed potatoes,Coriander leaves,salt,Cumin seeds powder,green chilli paste,ginger paste,roasted peanuts and lemon juice.Mix well all ingredients and knead the dough.Make equal size discs from this dough..

3. Heat a nonstick tawa,grease with oil,arrange the discs on it and apply oil surrounding each one.Roast on Medium heat on both sides till they become golden brown..

4. Arrange the Poha Soya cutlets in serving plate along with the salad and Chutney with tomato ketchup..

Poha Vegetable Cutlets are made with beaten rice flakes (poha) is made in an iron pounder that contributes for its iron content.

No wonder these yummy cutlets are packed with the richness of iron!

Addition of lemon juice also helps in absorption of iron.

The most commonly eaten cutlets are made of potatoes.

Bring in a change and ditch potatoes to make cutlets with poha.