How to Quick at dinner Hummus

How to Quick at dinner Hummus Delicious, fresh and tasty.

Hummus. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be!

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at.

You can have Hummus using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Hummus

1. Prepare of boiled chickpeas.

2. Prepare of lemon juice.

3. You need of tahini.

4. It’s of crushed garlic.

5. You need of olive oil.

6. You need of salt.

7. You need of fresh parsley.

8. Prepare of ground cumin (optional).

Hummus is the perfect party appetizer.

Choose one from Food Network's most-popular renditions to make for your next gathering.

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!

Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick.

Hummus step by step

1. Drain the chickpeas, reserve some of the water, and put them in the mixer jar, with the water. Make a homogeneus puree (better add gradually the water to the chickpeas)..

2. Add the tahini, the peeled and crushed garlic cloves, the lemon juice and some salt. And add the ground cumin if you want to use it in this recipe. Mix for 5 minutes, until it gets smooth..

3. Place it in a serving dish and taste it again in case it needs more salt..

4. Add the olive oil over it, with a thin stream, and garnish with fresh parsley..

5. You can eat it warm or cool. If youre going to put it in the fridge, cover it with plastic film before..

Your every day hummus jazzed up that will leave you begging for more!

Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

It is popular in the Middle East and in Middle Eastern cuisine around the globe.

Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.