Easiest Way to Diet Tasty Spring Fresh Veggie Rice Paired with Plantain and Buka Stew

Easiest Way to Diet Tasty Spring Fresh Veggie Rice Paired with Plantain and Buka Stew Delicious, fresh and tasty.
Spring Fresh Veggie Rice Paired with Plantain and Buka Stew. Spring Fresh Veggie Rice Paired with Plantain and Buka Stew. This Spring Fresh Veggie Rice is just so yummy and easy to make. You can make it with regular Rice or Basmatic Rice, it always super fresh and so yummy.
It's simple, easy and so very good.
I paired it with Plantain and delicious Buka Stew.it was a match made in Food heaven.๐๐๐ This is great to be paired with your Thai curries.
Fresh coconut gives an irresistible aroma to the rice..
You can have Spring Fresh Veggie Rice Paired with Plantain and Buka Stew using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Spring Fresh Veggie Rice Paired with Plantain and Buka Stew
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Prepare 2 cups of Rice.
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Prepare 4 of Carrots diced.
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Prepare of Spring onions.
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It’s of Red bell pepper chopped.
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Prepare of Peas.
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Prepare of I medium onions chopped.
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It’s of Running beans chopped.
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It’s of Sweet corn (a handful).
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You need of I Yellow bell pepper chopped.
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It’s of Salt.
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It’s 2-3 tablespoon of vegetable oil.
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Prepare of I handful of Cabbage chopped.
Vegetable Stew over Rice The Veg Life..
The thickness of the gravy goes well with the steamed rice.
Fried plantains balance out the spice and bring uniqueness to the plate.
You'll definitely take a second helping of this one.
Spring Fresh Veggie Rice Paired with Plantain and Buka Stew step by step
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Wash Rice and par boil for say 5mins..
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Rinse out Rice and strain water.
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Place a pot on fire, heat up the 2 table spoon of oil, once its not, add the onions, garlic, and diced running beans, peas…stir add water, salt, pour in the Rice….
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Allow to cook, once the Rice is almost Dried add in the carrots, chopped peppers, Cabbage, sweet corn and spring oinions, cover till the Rice is cooked and water totally dries..
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Stir up all the veggies together and serve your spring Fresh Veggie Rice with Sauces or Stew…..
Nigerian food, is bold, multi faceted, rich, colourful, spicy and with varied nuances, as you move from tribe to tribe.
To describe Nigerian cooking, one would say it is fiercely traditional and somewhat dogmatic, but Dooney's Kitchen proposes to simplify methods and steps that have been passed from generation to generation whilst also challenging some of these methods using Technology.
Jollof rice, plantains, and greens โ a vegetarian feast.
In Hausa, one of Nigeria's many languages, "buka" refers to a casual, local eatery serving traditional food.
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