Recipe: To Try At Home Vegetable soup (eforiro)
Recipe: To Try At Home Vegetable soup (eforiro) Delicious, fresh and tasty.
Vegetable soup (eforiro). Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a very good substitute.
Give the recipe a try and you will be glad you did.
Efo Riro Recipe is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits.
The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup.
You can have Vegetable soup (eforiro) using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Vegetable soup (eforiro)
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You need 100 g of spinach.
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It’s of Tomatoes.
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Prepare of Pepper and onions.
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You need of Any beaf of your choice or assorted.
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It’s of Palm oil.
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Prepare of Crayfish.
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It’s of Any seasoning and local spices.
Efo riro is the soup for you , If you love a rich, tasty and flavorful soup. c'mon and excite your palate with this spicy soup.
Efo Riro soup recipe first appeared on this website a few years back and was a big favorite among our readers, who also poured in their happy feedbacks.
Even though the old recipe is good as it is, I have updated it a bit and I can tell you that this efo riro.
A staple Nigerian dish at every table.
Vegetable soup (eforiro) instructions
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Wash and pick vegetables.
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Blend tomatoes pepper and onions.
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Wash season and cook meat I used assorted.
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In a seperate pot add palm oil allow to heat alittle and pour in the blended tomatoes pepper and onions and crayfish allow to fry..
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As is frying add seasoning and fish and allow to cook then add the vegetables in bits stir and steam for few minutes and bring it down ready to be served with any Swallowor rice..
Our Efo-Riro is made the authentic way with greens cooked in a spicy pepper sauce with an assortment of seafood; crayfish, dry fish, beef shank, tripe and tendon.
Pairs well with pounded yam. #bbexquisitetv#bbexquisitefood#foodlovers Eforiro is one of Nigerian most common soup and it's very healthy and easy to prepare!!!
Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.
It is well known for its savory taste and richness.
It is actually the Yoruba version of the Efik's Edikang Ikong Soup, but with a big twist ☺.
