How to Best at dinner Vegetable Oats Appe

How to Best at dinner Vegetable Oats Appe Delicious, fresh and tasty.

Vegetable Oats Appe. Add oats in a mixing bowl then add suji (semolina)and curd mix well.add all finely chopped vegetables, salt and red chilli powder mix well. Now add eno and mix nicely. Heat appe pan, drop little oil in each mould, put some mustard seeds in each mould and fill each mould with tbsp of prepared mixture.

Oats Appe (Appam / Paniyaram / Paddu) is a recipe for quick and healthy breakfast.

It can be served as a snack or packed in kid's lunch box.

You can add other vegetables of your choice.

You can cook Vegetable Oats Appe using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetable Oats Appe

1. You need 2 cups of quicker oats.

2. It’s of as required Curd to make batter.

3. You need 1 bowl of finely chopped vegetables.

4. It’s 1 bowl of Carrot, capsicum, Onion, tomato,peas, cabbage.

5. Prepare 2 tbsp of semolina.

6. Prepare 1-2 of green chillies finely chopped.

7. Prepare leaves of some Fresh coriander.

8. Prepare to taste of Salt.

9. You need 1 tsp of red chilli powder.

10. Prepare 1 packet of eno.

11. You need 1 tsp of Mustard seeds.

12. You need of little oil.

Serve with the choice of onion chutney and/or coconut chutney.

To make these appe you need the paniyaram chatti or appe pan.

Appe, also known a Appam or Paniyaram, is one of the traditional breakfasts served in almost every South Indian household.

Authentically they are made using fermented rice flour batter (same way as in idli and dosa), but, since its a tedious and time taking process soaking, grinding and fermenting the rice, these instant oats & rava appe make for a quick and easy alternative.

Vegetable Oats Appe instructions

1. First dry roast the oats for a min and keep aside.(its optional).

2. Add oats in a mixing bowl then add suji (semolina)and curd mix well.add all finely chopped vegetables, salt and red chilli powder mix well..

3. Now add eno and mix nicely..

4. Heat appe pan, drop little oil in each mould, put some mustard seeds in each mould and fill each mould with tbsp of prepared mixture..

5. Now cover it and cook for a min on low flame..

6. Flip and cook from another side too till nice golden..

7. Healthy vegetable oats appe is ready to serve..

In a medium pot, mix steel cut oats, moong dal, urad dal, masoor dal, and fenugreek seeds.

On next morning, drain the water from the dal mixture.

Appe is an evergreen South Indian snack made with a batter of rice and urad.

The ball-shaped appe tempt the diner with a crispy, golden-coloured surface that gives way to a soft and fluffy centre.

The Oats and Spring Onion Appe is a smart diabetic-friendly variant made with fibre-rich oats instead of high glycemic index rice.