Easiest Way to Diet Appetizing Shorshe Ilish Bengali Fish Curry

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Easiest Way to Diet Appetizing Shorshe Ilish Bengali Fish Curry
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Easiest Way to Diet Appetizing Shorshe Ilish Bengali Fish Curry Delicious, fresh and tasty.

Shorshe Ilish Bengali Fish Curry. Sorshe ilish is a traditional recipe of our Bengali cuisine where ilish mach or hilsa fish is cooked with a shorshe bata or mustard paste gravy. Shorshe ilish or sorshe ilish is an authentic Bengali hilsa fish curry which is generally relished by Bengalis from India and Bangladesh. Various types of recipes can be dished out with it.

Get the Bengali's most popular Sorse Ilish recipe with step by step video instruction.

Sorse Ilish is a classic Bengali fish curry, made of Hilsa fish cooked in delectable mustard sauce.

Get all the tips like how to use mustard in fish.

You can have Shorshe Ilish Bengali Fish Curry using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Shorshe Ilish Bengali Fish Curry

  1. Prepare of Hilsa fish fillet.

  2. Prepare of mustard seeds.

  3. It’s of fresh grated coconut.

  4. Prepare of green chilies.

  5. Prepare of cashew nuts.

  6. Prepare of turmeric powder.

  7. It’s of salt.

  8. It’s of mustard oil.

  9. Prepare of nigella seeds.

  10. You need of coriander leaves chopped.

About the Shorshe Fish Curry Recipe.

Ilish or no ilish, shorshe is a fish curry recipe that calls for a fragrant mustard base.

In Bangladeshi kitchens, mustard oil is used as a base cooking fat just as commonly as vegetable oils or ghee (clarified butter).

Bengali Fish Curry: Shorshe Ilish (Mustard Hilsa) recipe shared by Ravi Kumar from India Food Network.

Shorshe Ilish Bengali Fish Curry step by step

  1. Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Meanwhile blend the soaked mustard seeds, cashew nuts, green chilies, coconut, turmeric powder and salt to a smooth paste by adding some water. Keep aside..

  2. Heat 2 tbsp. mustard oil in a pan / kadai and temper with nigella seeds. Saute for a few seconds and add the marinated fish. Fry on both sides slightly (just a minute on each side)..

  3. Now add the mustard paste and sprinkle some water. Mix well so that the fish is nicely coated in the masala. Cover and simmer for 2-3 minutes or till the oil leaves the sides of the pan..

  4. Switch off the flame and drizzle the remaining mustard oil. Garnish with coriander leaves and enjoy with hot steamed rice..

  5. Note -

I have substituted poppy seeds with cashew nuts as the former is unavailable here. Nevertheless there was no change in the taste and flavour. It turned out simply divine and yummy..

Bengali Fish Curry or Shorshe Ilish is a delicious food from Bengal.

The recipe Bengali Fish Curry Is quite easy and simple you don't need to be a master chef to make it.

The herbs and spices used in it are healthy and delicious.

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Shorshe Maach Recipe (Bengali Mustard Fish Curry) is a famous fish curry made with mustard paste.