Easiest Way to Blends at dinner Three Olive Hummus

Easiest Way to Blends at dinner Three Olive Hummus Delicious, fresh and tasty.

Three Olive Hummus. Three Olive Hummus This is a delicious hummus cocktail made with oregano and three types of olives. This started out as the slightly more exciting "Three Olive Hummus," but when I realized I was out of plain black olives, I went with two olives instead. And it was just as tasty, so I went with it. "Two Olive Hummus," though, doesn't have quite the same ring to it, so just plain "Olive Hummus" it is!

Hummus is a dip/spread that is made from chickpeas.

In fact, hummus is the Arabic word for chickpea.

You may notice that many hummus recipes call for garbanzo beans, not chickpeas.

You can cook Three Olive Hummus using 14 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Three Olive Hummus

1. You need 1/4 cup of Tahini, stirred well.

2. Prepare 1/3 cup of Lemon Juice.

3. Prepare 3 tbsp of Extra Virgin Olive Oil.

4. Prepare 5 clove of garlic.

5. Prepare 1 tsp of salt, to taste.

6. You need 1 tsp of paprika.

7. You need 1/2 tsp of red pepper flakes.

8. It’s 1 1/2 tsp of dried oregano.

9. You need 1/2 cup of sliced green olives.

10. Prepare 1/2 cup of sliced black olives.

11. You need 1/2 cup of sliced kalamata olives.

12. It’s 3 tbsp of water.

13. You need 1 tbsp of sugar.

14. You need 2 can of chickpeas, drained and rinsed well.

This easy lemon-garlic hummus from Kris Capener in Utah is perfect for beginners!.

One fourth cup of homemade hummus can have the same amount of fat as just two tablespoons of store-bought hummus.

That means you can eat twice as much of the homemade version!

Store-bought jarred tapenade—a chunky olive-based spread—adds a Provencal touch and salty richness to hummus.

Three Olive Hummus instructions

1. Warm the chickpeas in a large, covered bowl in the microwave for 3 minutes, stirring twice..

2. In a food processor place the tahini and lemon juice. Process on high for 2 minutes until it looks whipped. Scrape down the bowl with a spatula..

3. Add the garlic and process for 1 minute on high. Scrape down the bowl with spatula..

4. Add the olive oil, salt, sugar and spices. Process on high for 1 minute. Scrape down the bowl with spatula..

5. Add the warmed chickpeas and process on high for 2 minutes. Scrape down the bowl..

6. Add water 1 tbsp at a time, processing after each addition, until the hummus reaches your desired consistency. You may need more or less water depending how thick you want it..

7. Process on high for 2 minutes until the hummus is smooth..

8. Add the olives and process for 30 seconds..

9. Serve with a drizzle of olive oil and sprinkle of spices. It is an excellent dip for cut vegetables, crackers, chips, pita or as a spread inside sandwiches..

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Find tips below for going berry picking, and in this […] Three Olive Hummus.

Finely chopped green and Kalamata olives lightly drizzled with soybean oil give Sabra Olive Tapenade Hummus a satisfyingly salty flavor with plenty of zest to spare. - Ingredients - Cooked Chickpeas, Water, Tahini (Ground Sesame), nonGMO Soybean Oil, Green Olives, Kalamata Olives, Garlic, Salt, nonGMO Citric Acid, Potassium Sorbate Added to.

Use the back of a spoon to create swirls in the hummus then drizzle it with olive oil.

The swirls will fill with tiny pools of oil that create a glistening effect in photos.